Episode 4: Zane Winslade - podcast episode cover

Episode 4: Zane Winslade

Jun 29, 202238 minSeason 1Ep. 4
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Episode description

Zane Winslade is a Mental Skills Coach and founder of Flow Sport. We chatted to Zane about 'Coaching Confidence.' This is a topic many coaches get in touch about. You know...

"In my team, some kids are really confident, where other kids are the opposite end of the spectrum. How do I help my players be more confident?"

We chatted about:

  • What is confidence?
  • Where does confidence come from?
  • How to help players be more confident?
  • Goal setting - effort / courage v outcomes
  • Using analogies
  • And more...

And we chatted about the Mental Toughness Journal that is helping teenagers develop essential skills needed to develop a stronger, more resilient mind. 

Click HERE to find out more about Zane, Flow Sport and the Mental Toughness Journal

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