In this week's episode we are talking about creating coaching cultures within organisations. We know that many people who want to train as coaches today are doing so to have an impact at work and support their organisations in creating a culture where people are empowered and supported. We cover: - What the phrase 'coaching culture' means - The reasons why an organisation could benefit - What a coaching culture might bring to the organisation - How a coaching culture can empower employees - Who ...
Jun 20, 2022•21 min•Ep. 39
In this special series entitled 'Decided to Coach' we are interviewing a number of our clients who have trained with us and worked with us. In today's episode we are interviewing Iain Holloway McLean. We cover: - Iain's early career as a nurse and then a move into the pharmaceutical industry - his journey into coaching - the impact training to be a coach has had on both him and his wider life - how Iain is now using coaching to launch his new business We hope that you will enjoy this bonus serie...
Jun 15, 2022•25 min•Ep. 38
In this week's episode we are covering another topic raised by one of the members of our coaching lounge. We are talking about coaching grief. Now, when we say grief most people will think about the idea of loss of a person but this week we want to broaden our definition and think about all of the different ways grief could show up for a person in a coaching session. We cover: How grief can be an integral part of coaching change Opening up the definition of grief in the coaching space The many w...
Jun 13, 2022•22 min•Ep. 37
In this week's episode we are giving some insights and ideas around how to coach the issue of confidence. We cover: understanding that we are not really coaching the issue but we coach the person that lack of confidence could be an identity issue Confidence can be experienced in different ways for different people External and internal referencing around self esteem Comfort, stretch and panic zones and how confidence impacts each of them The culture of faking confidence Situational and systemic ...
Jun 06, 2022•21 min•Ep. 36
In this week's episode we are talking about the role of coaching in mental health. It is a huge part of our mission to support everyday mental health in a proactive way and we know that many coaches are nervous about the role coaching can play in mental health so in this episode we want to help coaches, and leaders, understand how coaching can confidently support everyday wellbeing. We will be covering: Understanding what mental health is The continuum of mental health How to hold a safe space i...
May 30, 2022•24 min•Ep. 35
In this week's episode we are talking about self care for coaches. Coaching is such a giving role and it is deeply important that we take time to ensure that as a coach we are giving to ourselves as well. To support you we will be covering: The importance of focusing on your own selfcare At what point is it best to establish a self care practice within your business How can you keep a sense of self during the coaching process The possible impact of holding space for clients Tips for starting and...
May 23, 2022•19 min•Ep. 34
In this week's episode we are talking about how to find coaching clients. This is a common concern for those training to be a coach and for more established coaches too. Let's explore the many ways you can start to attract clients. We're talking about: The importance of visibility and what it means in this context The role social media plays in showcasing the work you are doing Ensuring you inform your network of your coaching business so that they can recommend you and send referrals How you be...
May 16, 2022•23 min•Ep. 33
In this week's episode we are talking about coaching teams. Coaching teams is a completely different experience from coaching individuals so we thought it would be helpful to cover some of the most important elements to consider when looking to work with teams. We're talking about: What does coaching look like in a team? Difference between coaching individuals and coaching a team Why contractingwith teams is so important How to consider the culture of the organisation and the dynamics of a team ...
May 09, 2022•22 min•Ep. 32
In this week's episode we are talking about common coaching scenarios. Ever thought "What would I do if……." Well, we're covering a number of different scenarios that clients bring to coaching and sharing how we'd approach them. There's no right or wrong answer of course, just some ideas as we share our thoughts. We're talking about: - What common scenarios the learners on our programmes have raised - Some options for resolving or moving through these scenarios - Why curiosity is so important whe...
May 02, 2022•27 min•Ep. 31
In this week's episode we are so proud to talk to you about the launch of our book 'Deciding to Coach' and a behind the scenes look at the development and writing of thebook. We share with you: how we got started with the blueprint of the book the experience of writing the book as co-authors how we developed the content of the book the steps you need to take to write a book why we chose to write about coaching and the business of being a coach We would love for you to purchase the book and all p...
Apr 25, 2022•22 min•Ep. 30
In today's episode we are exploring common mistakes in coaching. This episode has been created in response to our community wanting to hear us talk about mistakes coaches can make. Of course, mistakes are really only opportunities to learn and there is no such thing as the perfect coach. No matter how much experience you have as a coach it's always possible to learn. In this episode you will learn: How we can normalise making mistakes How to reframe the idea of making mistakes so that your coach...
Apr 18, 2022•25 min•Ep. 29
In today's episode we are exploring resolving conflict through coaching. Conflict is something that everyone experiences in some way and it can become part of the coaching conversation. As coaches we will experience our clients bringing conflict situations to sessions and helping them to move through that will become part of the support we provide. In this episode you will learn: The difference between internal and external conflict Which part of the conflict it is possible to coach around Coach...
Apr 11, 2022•21 min•Ep. 28
In today's episode we are exploring how to use goals in coaching. Goals are a fundamental pillar of coaching and the coaching relationship. Some people will be very clear on their goals while others will have less clarity and either of these positions work well in a coaching session. In this episode you will learn: Why working with goals is important How you can approach goal setting in different waysThe difference between a symptom goal and a cause goal The difference between comfort, stretch a...
Apr 04, 2022•18 min•Season 1Ep. 27
In today's episode we are exploring how to use emotions in coaching. Emotions are one of the core pillars alongside Values, Beliefs and Goals and working with emotions in coaching is a crucial skill to enabling transformations to take place. In this episode you will learn: Why working with emotions in coaching is so important The difference between stonewalling emotions and flooding emotions How emotions are unmet needs How to coach emotions How emotions are a signal for change The importance of...
Mar 28, 2022•20 min•Season 1Ep. 26
Today we're going to be focusing Contracting for a Coaching Conversation. We're focusing on this because it's such a fundamental part of what makes a coaching conversation different to normal conversations and sets your coaching relationships up for success. So the better your contracting is at the start the better your coaching relationship is going to be. So we're going to talk through some of the different parts of what contracting looks like and maybe give you a bit of a demonstration around...
Mar 21, 2022•28 min
Intuition can be a powerful guide in coaching conversations with your clients. When you develop your intuitive skills, you will be able to connect with your clients on a whole new level. In today's episode, we are talking about the importance of learning how to listen to your intuitive voice, the different ways to explore your intuition and how it can be of service to your coachees in your coaching practice. What You Will Learn In This Episode: - The value of intuition for coaches - How to disti...
Mar 14, 2022•18 min
While in a coaching conversation, it is important to have the right tools to gain insights and perspectives on better ways to help your clients. These tools can serve as a way to access your clients' thoughts and help them figure out the most efficient solution to their needs. In today's episode, we'll be sharing some of our favourite coaching tools and how you can use them to develop a natural style of coaching. What You Will Learn In This Episode: - The coaching tools we use in our practice, a...
Mar 07, 2022•22 min•Season 1Ep. 23
Coaching in a business environment creates a safe space for every team member to be in sync with their mental health as they strive to be the best at what they do. In today's episode, we'll be talking about the effects of using coaching skills in the workplace, and how it helps leaders and their teams to bridge the gap between an outstanding performance and a good state of mind. What You Will Learn In This Episode: - The importance of using coaching skills in the workplace - How coaching can ful...
Feb 28, 2022•19 min•Season 1Ep. 22
Having all the information on how to become an excellent coach for your clients is not enough - you need to be supervised along the way. Supervision is essential on your path because it helps you to continue to grow and develop as a coach, and to work in a ethical way. In today's episode, we'll be showing you just how much coaching supervision helps you see the bigger picture and get clarity in your coaching sessions. What you will learn in this episode: The difference between coaching and super...
Feb 21, 2022•20 min•Season 1Ep. 21
For your coaching business to flourish, you will need to step out of your comfort zone and into the limelight with the right energy. In today's episode, we'll be talking about the necessary things to consider when you are setting up your coaching business. We will also guide you through how to create the right content that ensures the success of your coaching business. What You Will Learn In This Episode: - When is the right time to set up a coaching business? - The steps to follow when setting ...
Feb 14, 2022•20 min
As a coach in a session, it's not enough to just ask questions and listen to your coaches response. Observations are what makes coaching transformational. In today's episode, we'll help you to understand how you can channel the power of observations into your conversations and use it to identify the blindspots your clients might have missed. What you will learn in this episode: Why observations are so important in a coaching conversation. The different types of observations. How to use your obse...
Feb 07, 2022•14 min•Season 1Ep. 19
In this podcast so far, we've shared with you different ways to become an excellent coach for your clients. In today's episode, we'll guide you on your path to choosing the coaching niche that captures your unique skills and that suits you best. We'll be talking about the ethos of the coaching industry and how you can discover the ideal clients for every stage of your coaching experience. What You Will Learn In This Episode: - The dynamic nature of branding in your area of expertise - The import...
Jan 31, 2022•21 min•Season 1Ep. 18
In coaching, it's not unusual for clients to come to a session wanting to make a decision. They may feel confused or overwhelmed and coaching decisions can be a tricky topic. In today's episode, we're going to share with you the semi-structure GROW coaching model which you can follow to support your clients in making the best decision for them. We'll also talk about the important things to observe as you guide your clients through each phase of the coaching model. What You Will Learn In This Epi...
Jan 24, 2022•18 min•Season 1Ep. 17
As you aim to become highly skilled in the coaching space, you need to hone the art of listening to your client, rather than trying to rescue them. In today's episode, we'll be talking about the importance of creating a safe space for your clients to connect with their inner thoughts and resources. We'll also be sharing with you some useful tips on how to balance all the coaching skills while in a coaching conversation. What You Will Learn In This Episode: - How to master the art of listening as...
Jan 17, 2022•19 min•Season 1Ep. 16
In today's episode, we will be talking about asking the right kind of questions during a coaching conversation. We'll be also discussing the magnetic effect that these questions can have on your clients, as it helps them dive deeper into their minds and figure out answers they never knew they had in them. What you will learn in this episode: What a coaching question should feel like in every coaching conversation The effect of asking your coachees the right questions How to identify the right qu...
Jan 10, 2022•22 min•Season 1Ep. 15
Our clients come to us with the hope of sharing their experiences in a safe space. There is an expectation on coaches to listen and not judge or or make assumptions during coaching conversations. In this episode, we're discussing what makes coaching conversations unique and different from other, everyday conversations. We'll talk about the do's and don'ts to help you foster powerful relationships in the coaching space. What you will learn in this episode: How to respond with empathy rather than ...
Jan 03, 2022•18 min•Season 1Ep. 14
Creating safe spaces for our coaches requires us to be aware of our own emotions and know how to regulate ourselves and stay grounded to do the work we do as coaches. Understanding the energy you bring into the coaching space is a key skills in coaching, as is having the skills and approaches to change and shift your energy. In this episode, we'll be talking about the importance of emotional stability and some effective ways to maintain a healthy dynamic in your coaching relationship. What you w...
Dec 27, 2021•17 min•Season 1Ep. 13
Our identities are just as important as having the right mindset and values to become a coach. Our identities shape who we are and how others experience us in relationship. In this episode we're sharing our experience on some of the challenges you encounter when shifting identities from the corporate world to becoming a full time coach. We'll also share some useful tips on how to hop on the stepping stones toward owning your coaching business. What you will learn in this episode: What identity m...
Dec 20, 2021•18 min•Season 1Ep. 12
To build a safe and healthy coaching relationship with your clients, it's important to maintain the right mindset. In this episode, we're talking about how to help clients with their limiting beliefs and we also share the different kinds of mindsets you can adopt as a coach in a co-created learning environment. Here's a taster of what you'll learn in this episode The different mindsets you can adopt when coaching How to approach belief conversations with your clients The importance of reflection...
Dec 13, 2021•19 min•Season 1Ep. 11
One of the necessary things you need to succeed as a coach is knowing your values. When you identify your values, you get to have peace of mind and decision-making becomes a whole lot easier. Join us in today's episode as we talk about the importance of values as an essential part of your coaching career, and how they can help you to make the best decisions for yourself. What You Will Learn In This Episode: - What values are and the importance of having values as a coach - The benefits and drawb...
Dec 06, 2021•20 min•Season 1Ep. 10
