In today’s episode we are diving into my story with ADHD and how I choose to naturally treat it. I am joined by Maryam Amiri of Brillia to talk about how the Brillia supplement can help you manage symptoms like hyperactivity, anxiety, impulsivity, inattention, restlessness, and irritability. Not only is Brillia something that I use everyday, but it is something I love! My Experience with ADHD [3:10] “My ADHD went undiagnosed for a really long time. I was never tested or taken to a doctor because...
Jan 19, 2022•48 min•Ep. 33
Lesley Logan, certified Pilates teacher, habits and mindset coach and the founder of onlinepilatesclasses.com, is here to talk all things, mindset, entrepreneurship, health, and wellness. We are ready to take you out of your comfort zone and into the unknown. We get real about facing fears and how much it can help you grow to become the person you’re destined to be. Life happens outside your comfort zone [1:35] “Don't let anyone ever let you fear making a leap in your business or in your life.” ...
Jan 12, 2022•45 min•Ep. 32
Happy New Year! Today we are starting off the year my favorite way- by diving into some self-reflection to set your year up for success. It’s important to take a few minutes out of 2022 to reflect on those important life events of 2021. Those pivotal moments can help shape your achievable goals for this year. Grab a pen and notepad (and our easy to use Goal Setting Guidebook ), and let’s kickoff the new year. Your 2021 Reflection [1:07] “It’s so powerful to look back over past months and see tho...
Jan 05, 2022•27 min•Ep. 31
Today I am so excited to be joined by the jack of all trades, Cary Jack, to talk about creating at Happy Hustle. Cary fills us in on how he went from working 100+ hours to being in a happy hustle, aligning all 10 areas of his life to become blissfully balanced. We also break down Soul Mappin’ so you can figure out what areas of your life are in need of some extra alignment. Grab a pen and some paper-this is an episode you don’t want to miss. Welcome to The Happy Hustle [02:46] “Balance = Happine...
Dec 29, 2021•51 min•Ep. 30
I am so excited to talk with you today about a topic that not only I dealt with, but so many of my clients come to me with- Self-Doubt. I am giving you the best tips for overcoming self-doubt to develop your self confidence and self esteem. Self-doubt is one of the biggest things that holds us back from creating the life we want to live! It’s time to kill our self doubt giant for good. Where does self doubt come from? [2:02] “Self doubt comes from a story that we tell ourselves, and for many of ...
Dec 22, 2021•35 min•Ep. 29
This is such a special episode. Today I am joined by my dad, Chris Gordon, to talk about loss, love, and finding hope when we need it most. Today’s episode gives you a look into our family and the events that led us to this point in our life. We talk about living in the now and how even when everything is stripped away, hope remains. We learn through great loss, great love, and great grief that we are never alone. You are never alone. Choose Hope [06:00] “When everything is torn away, it leaves ...
Dec 15, 2021•1 hr 7 min•Ep. 28
I had the opportunity to join my wonderful friend, Amber Shaw, on her podcast the Wellness Revolution to dive deep into how we can actively live in the present. It is so easy to forget to be present in our day to day lives, especially with how busy life can get. When that chitter chatter in your brain gets to be too much, we’re here to tell you it’s time to stop and take a breath. It’s time to feel whole- It’s time to be present. It’s time to say YES! [14:20] “I am where I am today because of li...
Dec 08, 2021•1 hr•Ep. 27
Tom Paladino joins us today to discuss how Scalar Light can heal you on a quantum level. We dive into the incredible research that Tom is working on to provide new forms of healing from just a photograph. Ready to learn about how you can use scalar energy to benefit your mind and body? Greater than Electricity [02:20] “Scalar energy is capable of so many functions! It is greater energy than electricity- it deals with the sun, moon, and stars. ” “I’m not just this body and mind- what else am I? H...
Dec 01, 2021•35 min•Ep. 26
In this powerful episode, Samantha Stelk, Women’s Self-love and Sexual Empowerment Coach, shares with us how women can reconnect to their bodies. We are getting rid of the stigma and diving into a place of love and freedom. If you’re ready to heal and feel the self-love that your body desires and deserves, this episode is for you. The Lost Connection [02:13] “I teach women how to connect to their bodies in healing ways to feel more self-love.” “Our relationship to pleasure is distorted-there’s l...
Nov 24, 2021•54 min•Ep. 25
I am so excited to announce a new masterclass happening on November 18th! The Coachable Masterclass on Identity is a FREE workshop to become a happier, more confident and more successful you in 90 minutes. You don't have to wait for the future to become the best version of yourself now. This masterclass will teach you how to bring the future to you. Register here for the Coachable Masterclass: Identity Steven Kessler, psychotherapist and bestselling author of The 5 Personality Patterns , joins m...
Nov 17, 2021•1 hr 22 min•Ep. 24
Steven Kessler, psychotherapist and bestselling author of The 5 Personality Patterns , joins me on today’s episode to talk about the 5 personality patterns. We dive in to the importance of these patterns and how they can help you build a more sustainable bond. He is also providing a FREE guide to help you navigate understanding people which you can download HERE ! If you’re ready to figure out your personality patterns and improve your relationship, this is an episode you don’t want to miss. Imp...
Nov 10, 2021•1 hr 10 min•Ep. 23
Dr. Avigail Lev and I take on the topic of Cognitive Behavioral Therapy (CBT) this week. We discuss what it is and how it can help us on our path to a healthy and fulfilling life. We also dive into how our values and schema can be influencing our everyday choices. Those painful moments you face are about to become your map to creating a sustainable life. Make sure to have a notebook and pencil ready, because this is some information you’re going to want. Cognitive Behavioral Therapy Q+A [2:00] “...
Nov 03, 2021•1 hr 16 min•Ep. 22
On today’s episode, I had the honor of speaking with businessman and psychotherapist, Andrew Wallas, about the power of intentions. We dive into how our intentions fit hand in hand with our happiness, our business, and most importantly, our relationship with ourselves. Join us for an incredible episode of giving up control, shutting down the mind, and letting life happen for us. How Do You Define Life? [1:30] “We can see life as something that happens to us, or we can see life as something that ...
Oct 27, 2021•51 min•Ep. 21
In this episode I am joined by CEO and Salesman extraordinaire, Rob Dawson. Rob and I give insight into our journeys and how they led us to where we are, including the battle between performance and purpose. We teach you how to build a bridge to help you get from where you are now to where you want to be. Ready to take a leap into a better you? Then this episode is for you. Who Are You? [2:04] “I am who God says I am. Loved. Justified. Chosen. Special.” “When you talk about process, you have to ...
Oct 20, 2021•46 min•Ep. 20
In this episode I am joined by creator of Pause Breathwork, Samanatha Skelly, to talk about the incredible impacts that breathwork can have on your life and on your healing journey. Not only is this podcast jam-packed with incredible tips on how to begin using breath to heal and release anxiety but we have joined forces to offer an exclusive ONE-TIME ONLY webinar just for you to begin to experience the power of breathwork for yourself! WEBINAR: Learn to release anxiety and stress with the power ...
Oct 13, 2021•57 min•Ep. 19
In this episode, I am joined by Stefanos Sifandos to talk about our inner child, our ego, and how both can impact our relationships. We dive into what works in a relationship and how to know if you’ve found the one. Get ready for an episode packed full of advice that you won’t want to miss. I am so excited to bring you all my favorite tool, the Komuso Design Shift Necklace for a discounted price! This is my favorite natural tool to help me improve my breathing, deal with stress, and calm down. V...
Oct 06, 2021•53 min•Ep. 18
In today’s episode of The Coachable Podcast, Lauren Zoeller and I dig into what it takes to have a long lasting and fulfilling relationship. From healing and commitment to exes and intimacy, we figure out what it takes to have the relationship you desire. Reclaim Your Voice [3:45] “Relationships are truly the greatest gift we’ve ever been given.” “Commit to yourself and reclaim your voice.” Reflect What You Desire [12:10] “Your single-ness or discontent in relationships is due to core wounds tha...
Sep 29, 2021•59 min•Ep. 17
Marianne Williamson joins me on The Coachable Podcast this week to talk about Healing the Soul of America. In this episode, we discuss healing ourselves and the world, how to impact and change society, and what we can do to turn off fear and turn on love. Get ready to take some notes and be inspired. Heal Through Love [4:33] “We’re not going to change as a society, unless we change as individuals.” “Our purpose, why we’re here, is to love one another.” “The world is in need of healing” It’s Time...
Sep 22, 2021•54 min•Ep. 16
In this episode, I am joined by Health and Nutrition Coach, Jenn Trepeck. We invite you to dive into building the right relationship with food, finding the root of comparison, and discovering everything you can do once you take the time to learn. This is an episode you don’t want to miss. 12 Years A Side Hustle [5:00] “Remember that a side hustle is using your personal time.” “Get out of your own way and learn from others.” “I was so passionate about making sure everyone had the information that...
Sep 15, 2021•54 min•Ep. 15
In the month of September I am hosting a 3-part Virtual Workshop to help you discover your life’s purpose. In the Upgrade Your Reality Bootcamp you will identify your life purpose GPS coordinates, what’s keeping you stuck and the key difference between people who are thriving financially, relationally, professionally and spiritually and those who are stagnant and playing small in life. Our first live Workshop will be September 14th. If you’re ready to stop asking the question “what is my purpose...
Sep 08, 2021•1 hr 22 min•Ep. 14
This week on the Coachable Podcast I am joined by my friend, businessman and author Ken Joslin to talk about why it’s so important to build relationships while building a business. Are you limiting success? Are your goals big enough? We find out by digging deep into the root of success and exploring how to create confidence. Ken shines a light on just how much good relationships can change your life and your business. The Difference in Significance and Success [5:40] “Significance builds others ...
Sep 01, 2021•57 min•Ep. 13
For the 15% off Komuso Design go here https://www.komusodesign.com/pages/_go_?ref=2258:168999&discount=JUSTBREATHETORI10 And use the Discount Code: JUSTBREATHETORI10 This week's guest is a truly special one! America’s Life Coach, Stephen Lovegrove is one of the fastest growing names in personal development and a popular TV expert. After a traumatic childhood as a gay child in a fundamentalist cult, Stephen restarted his life and created the life and business of his dreams. Author of the inte...
Aug 25, 2021•1 hr 5 min•Ep. 12
Hey guys make sure you go and download our free: Beginners Guide for Safe Use and Benefits of Psilocybin on Mental Health https://view.flodesk.com/pages/61658acd3bf41fcaed2737e9 Our guest this week is Jeff Glattstein! Jeff is a Shaman, Spiritual Guide, and Energy Medicine Man who is someone that I have personally worked with in some very intimate and powerful settings. Jeff has been integral in allowing me space to grow and evolve in ways I didn't even know were possible, through energy work and...
Aug 18, 2021•1 hr 10 min•Ep. 11
The tenth episode of the refreshed Coachable Podcast is here! Thank you all for being here for another week of learning. Please head over to https://torigordon.com/ and check out the new website! Connect with me on social media and please share this episode and tag @CoachToriGordon. This week's guest is Mike Miedler, CENTURY 21's President and CEO. Mike believes the emotional connection a buyer has with their home and the memories they make while living there is what makes homeownership so speci...
Aug 11, 2021•49 min•Ep. 10
Self Care Checklist Freebie --> https://view.flodesk.com/pages/610861811ab9131224971bc9 Welcome back friends! We have a special episode for you this week, talking all about stress and how it is intimately intertwined with every aspect of our lives and health. Our guest this week is Dr. Jannine Krause. Dr. Krause is a naturopathic doctor, acupuncturist, host of The Health Fix Podcast & creator of the Reset & Recovery Program, where she helps clients create stress fighting habits & ...
Aug 04, 2021•50 min•Ep. 9
Happy Wednesday to all of you beautiful people tuning in to another episode of the Coachable Podcast. Make sure to swing over to https://torigordon.com/ and check on the brand new website, resources, retreats, and events! This week's guest is my good friend Laura DiBenedetto! TEDx Speaker, #1 Bestselling author of The Six Habits and Life Mastery Coach, Laura teaches how to create the life of our dreams without sacrificing what we love. As Founder and CEO of Vision Advertising, a company that she...
Jul 28, 2021•1 hr 14 min•Ep. 8
Back for another week of THE Coachable Podcast. Ladies and gentlemen we have an awesome show for you today! But before you read any further swing over to https://coachable-llc.mykajabi.com/foundations and explore what we are offering at the Coachable U: School of Self Mastery and Conscious Leadership. Also, if you don't already - follow me on Instagram and TikTok @CoachToriGordon, please head over and do so. Share this episode if it resonates with you and encourage others to engage in discussion...
Jul 21, 2021•45 min•Ep. 7
Hey y'all be sure to use the code TCP and the first 10 people will get an autographed signed copy of Anthony Truck's new work "Identity Shift Book." www.AnthonyTrucks.com | www.IdentityShiftBook.com Anthony Trucks is a foster kid turned NFL athlete and serial entrepreneur with one serious super power. Making Shift Happen, no matter what, by accessing the power of identity. After overcoming over 30+ traumatic life events, and navigating the identity shifts that followed, Anthony has come to be kn...
Jul 14, 2021•57 min•Ep. 6
Hey y'all don't forget to check out the newly launched Coachable U School of Self Mastery and Conscious Leadership @ https://coachable-llc.mykajabi.com/foundations and join our community of students! Also, please head over to your social media channels and tag @CoachToriGordon when you share this episode! More information via my website @ https://www.torigordon.com/ This week's guest is the incredible Lena Franklin! Lena is a Modern Medicine Woman in the form of Transpersonal Psychotherapist, Sp...
Jul 07, 2021•1 hr 10 min•Ep. 5
Phew, you've made it! Another Wednesday and another episode of the re-vamped The Coachable Podcast is out for your growing and healing pleasure! If you aren't already following along, swing by my Instagram and TikTok @CoachToriGordon and make sure to follow, tag, and share these episodes. Coachable U is also underway and I'd love if you checked it out. WHAT IF I TOLD YOU IT'S IMPOSSIBLE TO BE STUCK? ( Hint :) You're either progressing or regressing. There is no in-between. Make sure to check out...
Jun 30, 2021•1 hr 4 min•Ep. 4