132. The Science of an Optimized Life with Dr. Mark Guadagnoli - podcast episode cover

132. The Science of an Optimized Life with Dr. Mark Guadagnoli

Jan 03, 20241 hr 11 minEp. 173
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Episode description

Dr. Guadagnoli discusses the importance of evidence-based practices and how to apply them in everyday life to achieve optimal health and wellbeing!

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