U R not UR Demons
Aug 18, 2021•2 min•Season 2Ep. 10
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Episode description
Flip the script from a negative thought process to see the positives. This is a science and just like working out, you need to push your limits and your capacity to train. Start by being aware of your thoughts and then see which ones are negative. See how many of those you can pull a positive from. Remember, we can always learn something from every situation.
Coach U
Coach U's Information
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