The Coach's Notes

The Coach's Notes is a personal development podcast where I share tips, ideas, knowledge, and experiences relevant to mindset and mastery and continuous improvement of self. The Coach's Notes is part of my Training and Development network.

Last refreshed: July 25th, 2025 at 5:32 PM ⓘ

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Episodes

We're infinitely more than we allow ourselves to be

I recorded this fairly early in the morning, so I may sound a little groggy lol.

Jan 18, 2020•11 min•Ep. 3

How are you showing up for people?

Do you consciously choose how you want to show up for people? Or do you show up however you show up regardless of the effect you might have on others?

Jan 14, 2020•4 min•Ep. 2

Kindness given

Kindness given is kindness returned. You never know when you'll make somebody's day with a little random act of kindness.

Jan 12, 2020•7 min•Ep. 1

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