Shred Belly Fat with Fasting!
Dec 19, 2017•13 min•Ep. 92
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Episode description
I think everyone knows by now that I am a huge fan of intermittent fasting and the amazing benefits, not only for your health but for weight loss and belly fat reduction. Three things change when fasting: 1. Insulin, 2. Growth Hormone Increases, and 3. Norepinephrine is released. Listen Now!
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