The Art of Self Care

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Broadway sensation Eden Espinosa joins me for a candid conversation about her newest album Revelation and how she braved her own radical life shifts.  We talk about the importance of obeying that gentle whisper we all get but often ignore until the pain is too great.  Lot's of great nuggets in here for you guys.  Join us at The Church of Kreis Podcast FB group to participate in this week's conversation.  Revelation by Eden Espinosa is streaming everywhere.  Follow @edenespinosa on all socials.  

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