Week 6 Day 2 version 3 is FINALLY HERE
Nov 18, 2012•36 min
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Episode description
A lot of stuff has happened over the past oh....forever. I'm back with a new podcast and living in NYC trying to build a career. Today we're going to be warming up for 5 minutes then headed into a ten minute run, three minute brisk walk and ending it with another ten minute run and five minutes of cooling down.
Here's your playlist:
Flight Facilities - “Crave Paris”
Kopps - “Bastard Baby”
Moonlight Matters - “Come For Me (Punks Jump Up Freestyle mix)”
Annie Mac's mashup mix
Carly Rae Jepson Vs. Calvin Harris - “Feel So Maybe (Jump Smokers Bootleg)”
The Black Keys - "Gold On The Ceiling (Almighty I.Z. B-Boy EDIT)"
Rihanna Vs. Dr. Dre -" The Next Rude Boy"
Hot Chip - "Let Me Be Him"
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