S2:E14 Lets All Be A Bit Better
May 15, 2022•Season 2Ep. 14
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week join Jess and Sian for a wind up episode of how to be a little bit more mindful and a bit of a better version of yourself.
Taking lessons from Pip Lincolne’s book “When Life Is Not Peachy” and the book “Be Mindful and Simplify your Life” by Kate James, the girls evaluate their lives and how they are achieving mindfulness and where theres room for improvement.
Don’t forget to Rate, Review and Recommend!
Resources used:
When Life Is Not Peachy- Pip Lincolne
Be Mindful and Simplify your Life- Kate James
-Ruby Dahl
-Ruby Dahl
For the best experience, listen in Metacast app for iOS or Android