For People Who Stopped Putting Themselves First. Listen to This.

Did you stop making yourself and all those little (and big things) you were doing for yourself a second, third or last priority? Did things get in the way of your practices keeping you in alignment with your higher self? The relationship with yourself is by far the most important relationship you will ever have in this life time; AND we all go through cycles of defaulting back to putting ourselves last. Me too!!!! This podcast is not about me talking about my perfectly manifested life--though there are some really amazing synchronicities that happen. It's about me sharing my experiences with you, the learning (and unlearning) of these things that create the course of my life and presenting them to you so you can question your own blueprint (thinking/beliefs) and how it impacts your life. Manifestation is not just about dream boards, though I certainly have one, it's about understanding and learning the thinking--the awareness of your mindset and how to reprogram that so we can manifest the things we want in our lives. It's about making the mind the servant to the heart. Many of us walk around, existing in a life that we want to move beyond, to get to that next level. One magical meditation or mantra is not going to get you there, but there is MAGIC in each and every teeny-tiny effort you put into those things. This podcast is for people who want a real life, authentic partner in the journey. I'm not la guru and I'm trying to be everyone's cup of tea. I'm my own unique flavor ;) M2M is the expression of my heart, to connect to the hearts and souls that resonate with mine--those that are in the same vibrational frequency as me. We are meant to share our journey together and connect on this energetic podcast-y plane. (THANK YOU INTERNET for giving us this time and place to connect!) AND thank you for walking beside me on this journey. xoxoxo Christina @christinamedinanyc @mindsettomanifestation Apps I mention in this podcast & my yoga teacher training program (FYI not sponsorships--I'm not being paid to share these. They're the apps I use: Insight Timer, Breathwrk and also Yoga Farm Ithica)