I’m so very happy to share a conversation I had recently with Jenna Slaughter. They’re a trauma informed, self-love coach, speaker and embodiment educator, podcaster, and LGBTQ+ mental health activist. We met in a master mind group with our coach Lauren Ashley. You can hear how excited we get just conversing from our two different perspectives walking down the same path. I love our chemistry on this call, Jenna coming from a real 3D scientific understanding of the mind and creating a new reality...
Sep 01, 2021•37 min
Several people have reached out to me on Instagram asking how to set up a Manifestation Bath. I thought I would take the time to outline here how I came up with the idea, exactly what I do and the energy I put into it. Through my experience as a visual, performance and conceptual artist, I learned how to transmute energy via my intention into something of my own creation. I took this a step further by creating what is called instructional art. What this consists of is a set of instructions provi...
Aug 30, 2021•40 min
Wade this One's for You! Thank you for the heads up and letting me know that you get value from the MTM RIFFS. I promise, more to come! In this RIFF, I dive into how going into the basement, exploring the shadow side, the dark side, gives you an opportunity to clear out energy that has been suppressed--limiting your power. It's a little loud. I recorded as I was running errands and walking downtown on the Bowery, one of the few streets that allow large trucks to move though the city. But that ju...
Aug 27, 2021•32 min
As an empath, you have the incredible gift of taking in and transmuting energy like nobody’s business. You’re like the super hero when it comes to sensing the right next step to get you where you want to be or align with the right people, places and things to seemingly manifest out of nowhere. The challenge my lovely empathic friend, is to understand how to work this energy. This is what I’ve spent my life trying to figure out. There are many theories out there on how you can protect your energy...
Aug 23, 2021•32 min
Hi MTMers! I have an incredible conversation to share with you today! It's with a dear friend and spiritual advisor, Michelle Brock. Michelle is a New York City based spiritual development life coach who specializes in past life regression. Some of the key things we discuss are: LIFE PURPOSE Finding your calling--and being able to maintain a job or career that is not always in alignment with your passion as you transition form just paying the bills to living your passion. We also talk about: REL...
Aug 16, 2021•58 min
I love exploring with the idea of creating from the Universe Consciousness/God-consciousness/Spirit, rather than just trying to manifest from my own human perspective of what’s possible BUT those things can be super helpful at helping you intend energy in the right direction. But manifestation can be so much more than bringing in a thing—it can be a complete transformation of everything because you’ve figured out that if you stay in the right energy and frequency, then so much more gravitates to...
Aug 09, 2021•33 min
“Caterpillar holds the grand dream of being all it can be, it reaches out to become its greatest expression of self, spirit & soul. Putting everything aside, it follows the drive to evolve. Caterpillar teaches us to do the same, to find power to transform in deep meditation, to go into the cocoon and emerge as a greater aspect of self... Believing in the possibilities that with faith all things great and small are possible, and to remember that the grand & beautiful things have very humb...
Aug 02, 2021•29 min
It is not easy to allow others to be on their journey without trying to change it for them or wake them up to their power. I have tired so many times and as I share this reminder with you, I know that these situations will continue to resurface. It's a part of my old program that wanted to help people and use up my energy, rather than helping myself first. BUT IT'S ALL GOOD! Each time we find ourselves defaulting to this thinking, we are given a change to reset and shift our thinking back to the...
Jul 26, 2021•21 min
Enjoy part two of an Honest Conversations with Kristina Mänd-Lakhiani, Co-Founder of Mindvalley!
Jul 19, 2021•33 min
I'm so excited to share something with you that I have wanted for a very long time! It's funny because a week before receiving the invitation, I was in the pilates studio thinking, "It would be really great to be interviewed on Mindvalley," and then out of no where I got an invite from my publicist, Natasha! I was over joyed not just because I would be speaking to the largest membership of like-minded people interested in all things MTM, BUT the fact that I literally sent my heart's desire out t...
Jul 12, 2021•32 min
Today we're having a check in. How are you doing with the Sunday Night emails and is there anything you didn't get a chance to work on or fully integrate into your life? Now is the time to go back and review those things, then set the intention for your week so that you are putting things into action that align with what you value most. When we act from this place we show up with an abundance of energy and insight available to us to carry out what we are truly passionate about it. Living a life ...
Jul 05, 2021•34 min
Recently, I noticed that I am spending waaaaaay to much time working and on personal growth (is that possible??) and not enough time on my family, friends, fun and recreation. This led to me working with a pretty handy tool called the Wheel of Life. As a result, I made a conscious decision to put more energy in these areas and have a little more faith that the other stuff will survive if I take a night off (or a few days. So, what is this Wheel of Life and why is it so powerful? Its personal dev...
Jun 28, 2021•26 min
This week, I am challenging you to apply this same business technique in your own life and write your Life’s Purpose Statement. I remember eleven years ago when I applied this concept to my own life. This was a major transitional time for me and many of the tools I'll share with you as we move forward, were first learned during this pivotal time of my life. Before writing my personal mission statement, I took what life gave me and never really invested the time to determine what was important to...
Jun 21, 2021•26 min
"Let yourself be successful and you shall be successful." Unknown We're going in a different direction this week. I want you to really dig into these questions from the podcast---and from the Sunday email. Which if you didn't already signup for, then go there now so you don't miss next week's email: https://www.mindsettomanifestation.com/the-sunday-night-emails Print them out. Journal on them. Make voice recordings of you speaking these answers out into the Universe. Dump everything out that tel...
Jun 14, 2021•23 min
Welcome back! I'm excited to share with you my first of many conversations with some beautiful humans. As I strive to make MTM about community and connection, I want to welcome in all loving souls to the group. We should be celebrating those experiences that connect us, warm our hearts and open us up to understanding. As we shift into a new paradigm--this is how we unite! Today I introduce you to a lovely soul, G.R.A.Y. Dale Martz, host of Moontalk Radio, astrologer and gifted intuitive. We get ...
Jun 10, 2021•26 min
I want to start off by saying that some point in your life journey, you are going to be presented with the opportunity to make the most empowered decision of your life: to face your truth, embrace who you used to be, who you are right now, and the person you desire to be in the future. Desire for transformation is not enough by itself. That little fire that exists within your soul longing to transform your life must be met with some strategic inspired action. I myself, have been driven by the id...
Jun 07, 2021•22 min
This is a portion if the weekly email sent out every Sunday that couples with the message of podcast. If you haven't already signed up to be part of the MTM community and benefit from all these free manifesting and empowering resources, then head over to www.mindsettomanifestation.com and signup. You'll also receive my free Manifestation Transformation Care Package, full of love, light and abundance tools. ........ What I came to realize is that the MOTIVATION for doing these things--this self c...
May 31, 2021•38 min
Enjoy this MTM RIFF ✨❤️💫🌅 Wanted to get this out to you ASAP so you can take it, embrace it and allow it to impact your life. Okay--gotta head uptown to the UWS now! Sending you so much love from NYC! XOXOCM @mindsettomanifestation @Christinamedinanyc (NYC real estate life just in case you're interested ☺️)
May 28, 2021•9 min
I woke up wanting to make an MTM RIFF for you on my phone. It's been a while! I've been commuting a lot from downtown Manhattan to uptown Manhattan and I seem to be around loud traffic and subway nosies! So quite difficult to record a riff as my thoughts pop up. Hmmmm for all you OGs, maybe I have to go back to writing my vlog, The Subway Diaries. That's what I did before I started making the RIFFs. I typed out my thoughts in the notes app on my iPhone. We'll see--I do love recording the riffs. ...
May 26, 2021•10 min
If you haven't already signed up for the mailing list, make sure you do so at www.mindsettomanifestation.com so you can get my Sunday night emails. Think of them as complimentary mentorship guidance. The emails, this podcast, everything is here to help guide you to living a life that is authentic, true to you, your heart's desires and soul purpose. Just like the message today. We are diving into being our own worst critic and allowing the options of others to control us. Are you still doing this...
May 24, 2021•30 min
You Are an Amazing Co-Creating Badass Even if You Don’t Know It We have an awareness of the law of attraction, yet we unintentionally go about tour day. The mantras I give you are tools, in your tool box but you can’t passively use them and expect results. YOU can start using them, everyday, and eventually you will start to make shifts because those messages will go into the subconscious—this is a more passive way to go about it… OR you can use the tools and INTENTIONALLY live your life. Imagine...
May 17, 2021•43 min
Yes, you will have "bad" days that feel lower energy or like your manifestations are the furthest thing away from becoming your reality. Truth be told, I have these days too and it's part of being a human being in a journey to realizing your power and that we are energetic creators. THIS IS OKAY and to be expected. The ket is not to fight it and to embrace it so that you can GROW though it. Today we take a listeners comments on how she has those days of slipping back into negative thinking and h...
May 10, 2021•27 min
It’s never too late to wake up to who you really are. My hope is that my message will help light the fire in your heart and guide you to embracing the real you. I want you indestructible. I want you strong. I want you heart-felt, full of loving kindness. Most of all, I want you fully embracing this amazing power and energy to create the life you were always intended to live. Thank you for being here with me on my journey and thank you for allowing me to be a part of yours. Questions for you toda...
May 03, 2021•25 min
The soul’s journey. This mindset and energetic thread in the collective consciousness is being felt on a global, intuitive level. The winds of change are manifesting across the landscape of the world as structures are falling down & collapsing daily. As we all step into our power of co-creating and healing with life force energy We are here in this time to change the vibration of our planet by starting with our own frequency. We owe that to ourselves and future generations. The move from vic...
Apr 30, 2021•23 min
Today's podcast, we continue to build on the message and the significance of self love in your life. In fact, at the root of this podcast is the overarching theme, or message that SELF LOVE is VITAL for being the creator and manifestor in your life. It's about diving inward, being brave enough to feel the feelings, and connecting to your inner guide. It's about connecting to your heart and allowing the heart to guide you in your actions--including what you need to love yourself. You can use this...
Apr 26, 2021•22 min
Wow I was shocked to learn that there are people out there that believe that self love is toxic to our culture. I can't get into their brain, but I would imagine that the people that say this have no idea that the journey of self love is a journey within and not though outside searching for things to fill the void. What prompted this podcast is me innocently stumbling upon a video interview with Allie Beth Stucky talking about her book, "You're Not Enough (And That's Okay). In all fairness I hav...
Apr 23, 2021•27 min
Hey there! I recently started vlogging on IGTV & YouTube, so check that out😉 or listen to the audio tracks here on the podcast. Working a little repurposing magic just in case you prefer to listen to your content here. The journal prompts I offer in this episode are also below. Enjoy! MANTRA: Everyday I listen to my inner guide, look for signs and take time to assess my inner feelings. In what ways is this truth for you? When was the last time you allowed yourself to feel your feelings? Wha...
Apr 21, 2021•27 min
YES you are a big freaking deal and don't be ashamed to admit it. You needs and desire are relevant and walking in the direction of them is absolutely imperative to your growth and living in a manifestation lifestyle. That's what this is folks, a journey into new territory that is a way of life, a way of living. This is how you manifest a life by your own design ALL THE TIME. You change the way you look at things and as a result your world changes. That's paraphrasing Gandhi and this quote is on...
Apr 16, 2021•29 min
This is an on-going theme with MTM over the last few weeks--speaking your truth and living in alignment with it. This week I invite you to play a game with me. Let's experiment with this and see what life would be like IF we simply asked for what we want. I predict your life will start to change dramatically and each time, you're going to feel the same kind of vibrational high that I've been feeling. It's kind of like your soul gives you an energetic high five and is like, THAT'S RIGHT! BOOM! Ha...
Apr 15, 2021•12 min
Hi guys--adding in a MTM RIFF here (part 3 of the recent 3 part series will air this Friday). I want to send a big THANK YOU to Gabriella for emailing me with her questions. I love being able to connect with all you in this way and share with you my experiences. Gabriella, I believe your questions will speak to so many listeners. You're on the right path, no need to question it. Spend that time with your heart--you will be guided ❤️ Sending you love and light. XOXOCM @mindsettomanifesation @chri...
Apr 14, 2021•48 min
