Phil Shomo - Mental Skills Coach
Episode description
Phil Shomo (@philshomocoaching) is a Mental Skills Coach who helps competitive athletes turn adversity into advantage by focusing on developing their human skills within the pressurized environment of high-level competition. Before starting a coaching business geared toward the human side of athletes, Phil spent 35 years and over 17,000 hours coaching young people in a variety of arenas to navigate life more effectively. In addition to coaching athletes, Phil also serves as an adjunct instructor at Point University, lives on Hilton Head Island, South Carolina, and has been married to the amazing Julie Shomo for the last 32 years.
In this conversation with Chad, they discuss:
- The battle between ego and mastery
- How to deal with chaos (Stop, Calm and Solve)
And much more!!
Website: https://philshomo.com
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