What if you lost all the weight forever?

The Chris Terrell Podcast

Dec 23, 2022•27 min•Season 3Ep. 13

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Episode description

Have you ever found yourself stuck in a negative cycle of “what if?” Scenarios? Where you get yourself so worried about potential futures that you willingly quit your weight loss journey?

Fear is a powerful emotion and if you wield the power of What If thinking in a careless way it will insigne fear within you and can create a state of fear so strong that you quit and give up on your dream body and life.

Let’s talk about this this week.

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How to find your why: https://youtu.be/VkQtpSi1Tus

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