Tactical Tuesday - Micro Calorie Burning - podcast episode cover

Tactical Tuesday - Micro Calorie Burning

Mar 01, 20227 minSeason 3Ep. 17
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Episode description

Take action today!  Micro calorie burning is an effective way to help you along on your weight loss journey.  Be creative! In this weeks episode I go over several tips and tricks to help you burn just a few more calories each day.  Every calorie counts!

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My Favorite Book On Fear: The Art of Fear

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