Run Your Own Race
Jan 28, 2022•24 min•Season 3Ep. 11
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Episode description
At the end of the day, the weight loss journey is your journey and yours alone. What others are doing is irrelevant. All that matters is what you are doing. Are you bettering your best? Are you focusing on sustainability or are you just focusing on shortcuts and quick fixes to problems that took years if not decades to create?
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