Maintenance Mondays - Let's Chat Reverse Dieting
Feb 28, 2022•8 min•Season 3Ep. 17
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Episode description
Maintenance Monday's is a weekly series of episodes dedicated to talking about the end of a weight loss journey. Episodes are released every Monday and are also available on YouTube. (https://youtu.be/-WUK21cA06g)
In this weeks episode I will be sharing my thoughts on why I reverse dieted.
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