Let's Talk About Tracking
Mar 25, 2022•23 min•Season 3Ep. 22
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Episode description
Data and metrics really can help you on your weight loss journey. However, wisdom is needed on your part to know when you should track and when it is okay to not worry about it. Contrary to what you might think, you don't actually need to track everything all of the time. Just at the right times.
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