I hated looking at myself in the mirror - podcast episode cover

I hated looking at myself in the mirror

Oct 14, 202229 minSeason 5Ep. 3
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Episode description

Looking at the mirror caused me to feel discomfort. Looking in the mirror resulted in me feeling shame. So rather than deal with the shame I would just stop looking in the mirror. No sense in looking at the thing that brings me shame right?

Then I kept looking in the mirror. And things changed.

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