Calorie Counting & Perfectionism

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In this weeks episode of the Chris Terrell Podcast I wanted to talk about my philosophy around choosing a calorie target for weight loss.  

This is something a lot of people tend to get overly focused on.  While it is understandable it may not be the best solution for you.  Let’s chat about it.

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Additional Resources

• Coaching Website: www.christerrellcoaching.com
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