536 | Is Procrastination Slowing Your Progress?
Aug 22, 2023•23 min
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Episode description
Use the timestamps below to guide you better as a leader or individual:
- What’s holding leaders back? 0:00
- One of the top adversaries that paralyzes leaders today is procrastination.
- Procrastination is putting things off.
- Is procrastination keeping you from moving forward? 2:06
- Is procrastination keeping you from moving forward.
- Life moves fast and keeps going with or without you.
- The art of keeping up with the hustle. 3:34
- Procrastination is the art of keeping up with yesterday.
- The concept of procrastination.
- Bust your butt to make it happen. 5:13
- Get theox out of the ditch.
- Hustle is not the only answer.
- What is procrastination and what does it mean? 7:39
- Procrastination is a learned behavior and an adversary.
- What procrastination really is.
- What is procrastination and how does it work? 9:24
- The word procrastination originated from the latin word pro.
- Procrastination lack of self-discipline.
- Procrastination is self harm. 11:31
- Procrastination is self-harm, says Dr pierce steele.
- Behavioral psychology research has revealed time inconsistency.
- Why procrastination is a bad reason to do it? 13:13
- Why procrastination is not a bad reason to procrastinate.
- The importance of prioritizing.
- Procrastination is habitual. 15:57
- Procrastination as a form of short-term mood repair.
- Addressing the habit of procrastination.
- How to avoid the snooze button? 18:20
- Avoid hitting the snooze button.
- Tackling the monster tasks today.
- Tackling big tasks early on is a healthy and energy replenishing discipline.
- Put in healthy metrics.
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