578. How To Take That First, Daunting Step Toward Your Goal!

When I was spending time with my mom recently, she imparted some wisdom on me that I want to share with you all on today’s episode. She’s been making major progress with her health and fitness goals and said, “I’ve got a long way to go, but at least I’m traveling.” So many people don’t pursue their dreams and goals because the journey seems impossible. Today, I’m sharing some tips for how to break down your goals to make them more achievable and how to get over the fear of taking those first few steps towards greatness. 

IN THIS EPISODE, WE TALK ABOUT:

• Why most people don’t get started on their goals in a meaningful way 
• Creating milestones instead of reaching for one massive goal 
• Reflecting and looking back to where you started 
• Simple steps that add up to BIG change 

RESOURCES

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Instagram: @chriswharder

Website: https://chrisharder.me