344. 6 Steps to Keep a Habit - podcast episode cover

344. 6 Steps to Keep a Habit

May 14, 202017 minEp. 344
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Episode description

In This Episode You Will Learn About:

  • Being realistic about your willpower
  • Giving yourself the time that you actually need
  • Giving yourself the space to get things done
  • Inviting someone to hold you accountable
  • Being aware of where you slip up
  • Making a plan to support yourself

 

Resources:

 

Show Notes:

Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary.

Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

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