The Chris Cuomo Project - podcast cover

The Chris Cuomo Project

Chris Cuomochriscuomo.com
The Chris Cuomo Project is the official podcast of award-winning veteran broadcast journalist Chris Cuomo. Chris’ independent voice provides listeners with an up-close view of politics, global affairs, and American culture from a vantage point uniquely shaped by decades of insider experience. Every Tuesday, Chris presents his signature take on today’s pressing current events — and explores how these stories are being covered by all sides of the media — through in-depth interviews with newsmakers, tastemakers, and other influential figures. On Thursdays, Chris shares insights into subjects that deeply matter to him personally, and answers YouTube comments and listener phone calls. Free from the constraints of a traditional media organization, The Chris Cuomo Project is home to independents, free agents, and those who don’t fit nicely on one side or the other. Let’s get after it.

Episodes

Cuomo On The Couch: Why Rigidity Fails and Flexibility Wins

Chris Cuomo tackles the concept of flexibility and changing your mind. He discusses how being adaptable, rather than rigid, allows you to respond to changing facts and priorities. Chris reflects on his own struggles with stubbornness and shares wisdom from Marcus Aurelius on cultivating a flexible will. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Learn more about your ad choice...

Oct 05, 202324 min

Christopher Mellon

Christopher Mellon, former Deputy Assistant Secretary of Defense for Intelligence, joins Chris Cuomo for a wide-ranging conversation about government bureaucracy and transparency, how intelligence agencies handle unidentified flying objects, and how processes like Base Realignment and Closure (BRAC) can serve as a model to make Congress more productive. Mellon goes in depth about why the government has been so secretive about UFOs and UAPs, including the reasons agencies err on the side of class...

Oct 03, 202355 min

Walk and Talk: Thankless Tasks

Chris Cuomo discusses the importance of giving without expectation, and why helping others is its own reward, in this week’s Walk and Talk. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 28, 202320 min

Listener Comments: Bidenomics, Unity Ticket, Supreme Court Salaries

Chris Cuomo responds to another batch of YouTube comments and listener calls about the prospects of a “unity ticket,” Bidenomics, appearing as a guest on podcasts like Patrick Bet David’s, the salaries of Supreme Court justices, and many more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spo...

Sep 26, 202335 min

East Palestine Train Derailment: The Looming Election Issue No One's Talking About

Chris Cuomo discusses the train derailment disaster in East Palestine, Ohio, and why he believes the lack of national media coverage and political attention on this environmental catastrophe reveals which Americans the government truly cares about. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 21, 202315 min

Rosie O'Donnell

Chris Cuomo sits down with comedian Rosie O’Donnell (podcast host, “Onward with Rosie O’Donnell”) for a wide-ranging and fierce discussion of American politics. Rosie shares her intense feelings about Donald Trump’s presidency, criticizes the news media’s coverage of Joe Biden, and explains why she had to stop watching the news under the Trump administration due to negative effects on her mental health. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for n...

Sep 19, 202350 min

Why Biden Gets Blamed For Gas Prices

In light of rising gas prices, Chris Cuomo tackles the hot-button issue by breaking down why the price of fuel matters to so many Americans. Looking at how politicians are exploiting the issue ahead of the 2024 elections, Chris argues that presidents unfairly get the blame — or credit — for the price of gasoline, which is actually influenced by global oil markets, and voters shouldn’t be gaslit by partisan talking points. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify...

Sep 14, 202317 min

Hunter Biden Controversy: Is It Worth It?

Chris Cuomo analyzes the controversies surrounding Hunter Biden and Donald Trump. Arguing that while there may be legitimate questions surrounding the business dealings and ethics of both men, Chris emphasizes that partisan political prosecutions are ultimately a distraction from the real issues voters care about. Chris makes the case for applying consistent standards, not just prosecuting the opposition, and advocates to let the voters make their own determinations. Follow and subscribe to The ...

Sep 12, 202328 min

How A Mugshot Can Divide America

Chris Cuomo analyzes the meanings behind Trump's mugshot and how both sides are misrepresenting its impact. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 07, 202323 min

Maria Menounos

In this raw and inspiring interview, television and podcast host Maria Menounos opens up to Chris Cuomo about her experience of surviving a brain tumor and pancreatic cancer. Maria shares the mindset that helped her cope, including why she chooses wonder over worry and embraces the mantra of, “why not me?” Revealing how overcoming health struggles gave her a sense of purpose and helped her slow down and live a more grateful life, Maria offers wisdom into how to handle a crisis, find gifts in har...

Sep 05, 202333 min

Cuomo On The Couch: How COVID Changed Me

Chris Cuomo opens up about his experience battling COVID-19 in 2020. Recalling how he spent most days laying on his side while sick, Chris shares how the ordeal taught him powerful lessons about change, perception, and the importance of being a "free agent" guided by internal values rather than external validation. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Learn more about yo...

Aug 31, 202329 min

Listener Comments: UFOs, Trump Danger, Electoral College

Chris Cuomo answers a new batch of YouTube comments and listener calls about minimizing the dangers of Donald Trump, keeping UFO secrets, eliminating the Electoral College, and many more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thu...

Aug 29, 202332 min

Raw Dog Debates

Chris Cuomo discusses the strategies, failures, and potential of political debates in the United States. He advocates for "raw dog debates," a moderator-free format to allow real-time analysis of candidates' temperament, judgment, and philosophies. Chris also emphasizes the power of debate to help you make an informed decision as a voter. Follow and subscribe to The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday: https://linktr.ee/cuomopro...

Aug 24, 202325 min

Jeremy Corbell

Investigative journalist Jeremy Corbell joins Chris Cuomo to discuss UFOs and UAPs, including why he believes the phenomena are real physical objects, the need for government transparency on the issue, the history of government secrecy and potential cover-ups, and where we go next in terms of public disclosure and understanding. Follow and subscribe to The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday. Learn more about your ad choices. Vi...

Aug 22, 202358 min

Walk and Talk: Surround Yourself with Good People

Chris Cuomo shares life lessons and advice about avoiding judgment of others, surrounding yourself with positive people, starting with self-improvement, learning self-forgiveness, and taking action to improve your situation. Follow The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 17, 202337 min

Cuomo On The Couch: Make Your Bed

Chris Cuomo digs into the importance of routine and self-discipline for achieving your goals. He explains how small actions like making your bed fuel motivation and productivity. Cuomo also shares strategies to get back on track when you veer off course, emphasizing progress over perfection. Follow The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 15, 202321 min

Listener Comments: Tucker Carlson Fans, Pride Night, Live Show

Chris Cuomo responds to more listener calls and YouTube comments about Tucker Carlson fans and Trump supporters watching Chris’ shows, whether he would ever appear on “Dancing With The Stars,” the Los Angeles Dodgers’ Pride Night controversy, and many more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple...

Aug 10, 202328 min

Paul Saladino, M.D.

Dr. Paul Saladino (physician, nutrition specialist, and author, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet”) joins Chris Cuomo to explore the animal-based diet, including the reasons he avoids eating grains, vegetables, and processed foods, why he believes that the pharmaceutical is more interested in profits than curing patients, how sleep is the ultimate performance enhancing drug, the health benefits of eating animal organs like liver, whet...

Aug 08, 202352 min

Trump’s January 6th Indictment & The 14th Amendment

Chris Cuomo examines Donald Trump’s recent federal indictment over January 6th and considers whether the Constitution’s Fourteenth Amendment could disqualify Trump for running for a second term as President. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 03, 202321 min

The Game: How Politicians & The Media Pit Americans Against Each Other

Chris Cuomo exposes “the game” that politicians and the media play in order to retain power, touching on why politicians rely on negative ads over positive ads, how political parties fuel division, why debates typically devolve into whataboutism, and how independent thinkers can overcome reductive politics of advantage. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podca...

Aug 01, 202324 min

UFOs, The Kennedy Assassination, and Government Secrets

Chris Cuomo dives into the reasons that Congress’ UFO hearing matters, why secrecy around the Kennedy assassination bothers him more than UFO secrets, how a lack of transparency feeds into distrust of government, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 27, 202329 min

Bill O'Reilly

Bill O’Reilly (political commentator, author, and host, “No Spin News”) joins Chris Cuomo to discuss his independence in the media since leaving FOX News, why he believes that standards in the modern media have dropped, how smartphones are making people more callous, why history suggests a strong leader will emerge soon in America, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about y...

Jul 25, 202345 min

Listener Comments: Journalism Objectivity, Voting Independent, Biden & The Media, Moss Art

Chris Cuomo responds to another selection of listener calls and YouTube comments about objectivity in journalism, illegal immigrants working on farms, how to become an independent voter, whether Biden has been “tested” by the media, and more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spot...

Jul 20, 202323 min

Cuomo On The Couch: You're Going To Fail

Chris Cuomo examines how people get thrown off course by failure, why quick fixes like Ozempic feed the idea that hard things can be simple and easy, and how there’s no straight line towards reaching your goals. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 18, 202324 min

Unboxing YouTube vs. TV

Chris Cuomo unboxes his YouTube Silver Creator Award and dives into the differences he’s observed over the course of his broadcast career between network television, cable television, and YouTube. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 13, 202319 min

Gabrielle Bernstein

Gabrielle Bernstein (author, “Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace,” and podcast host, “Dear Gabby”) joins Chris Cuomo for an extensive conversation about how all pain is personal, her path to sobriety and the need to view yourself through a lens of compassion, ways to change core belief systems that may be holding you back from personal growth, how taking small actions daily can lead to radical change, why the world only wants to see your authentic truth, ...

Jul 11, 20231 hr 2 min

The Supreme Court: How To Fix It

Chris Cuomo takes a deep look into the issues plaguing the Supreme Court, including the process by which judges are appointed, and offers up practical solutions that could lead to productive court reform. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 06, 202317 min

Bruce Buffer

Bruce Buffer (Octagon Announcer, Ultimate Fighting Championship) joins Chris Cuomo to discuss his 27 years of announcing for the UFC, his personal background in martial arts and experience training with Chuck Norris’ fighting partners, how mixed martial arts fighting has evolved since its early days as a spectacle and how it’s safer than boxing, his relationship with his brother, “Let’s Get Ready To Rumble” boxing announcer Michael Buffer, and much more. Follow and subscribe to The Chris Cuomo P...

Jul 04, 202354 min

Listener Comments: Second Amendment, Gender Pronouns, “Actual You” vs. “CNN You”

Chris Cuomo answers another batch of listener questions and YouTube comments about the Second Amendment’s “regulated militia,” which media outlets are worth consuming, the use of of gender pronouns, the actual Chris versus the “CNN version” of Chris, and more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Ap...

Jun 29, 202324 min

Gavin de Becker

Gavin de Becker (author, “The Gift of Fear: Survival Signals That Protect Us from Violence”) joins Chris Cuomo for an extensive conversation about the role intuition plays in personal safety, relationships, and creativity, how fear designed as a signal in the presence of danger is a gift, why governments have historically used fear to control populations, how modern politics has become more about fear than fact, the dangers of mixing politics and science, his latest work, "Cause Unknown: The Epi...

Jun 27, 202348 min
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