The Getting Better Series - Episode 2: Jeremy Herider - Optimal Self - podcast episode cover

The Getting Better Series - Episode 2: Jeremy Herider - Optimal Self

Apr 28, 20222 hr 6 minSeason 5Ep. 3
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Episode description

This week’s guest in our Getting Better Series is Jeremy Herider.  Jeremy is a two-sport professional athlete, productivity coach to several Fortune 500 companies, and High-Performance Coach (among many other titles). He’s also the pioneer and founder of Optimal Self and spends every day following the very habits he promotes through this program. Jeremy has helped 1,000’s of people become the best versions of themselves through Optimal Self, and he’s done so with the belief that every high-performing individual follows those same basic habits to support their success. 


We talk about mindset, fitness and continuous improvement strategies in this wide ranging conversation. Jeremy’s attitude and enthusiasm is infectious.  Give it a listen.


www.optimalself.today


FB: @OptimalSelf1

 

Insta: @optimal_self


Listen to Jeremy’s podcast, Optimal Self with Jeremy Herider on Apple Podcasts.


Follow us on Twitter!!! @TheChillbilliesPod

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