Episode 97 -Overcoming The Fear To Begin BJJ

Chewy answers a questions from Jack, who is timid and nervous about starting BJJ and getting injured.

Chewy shares his own experience of being timid and then overcoming his lack of self-confidence through wrestling. We also discuss the importance of setting long-term goals and how to deal with set backs.

Chewy also discusses training with “JT” Torres and what makes JT so effective and impressive in his positional control.

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