Episode 156 - Competing In BJJ On Short Notice

We answer a listener question on preparing for a Jiu-Jitsu tournament on two weeks notice.

Chewy gives his tips on staying in shape, should you compete if you’re out of shape, adjusting your training to your “A-Game,” how much you should roll, what would stop Chewy from doing a competition, is there an indicator on whether you should or shouldn’t compete, is there any advantage of competing on short notice, and much more.

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