Best Mental Block Advice
May 08, 2025•32 min•Ep. 154
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Episode description
With the end-of-season emotions mixing with beginning-of-season pressure, it felt like the perfect moment to do a roundup episode about the most requested, most discussed, most “please help me, I’m lost in the YouTube comments” topic ever: Mental blocks.
Whether your athlete is deep in the weeds of a mental block or you just want to be ready when that inevitable moment comes (because let’s be real—it usually does), this episode is a must-listen. Share it with your cheer mom group chat. Save it for a rainy day. Let’s make tryout season feel slightly less unhinged.
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Full episodes referenced:
Debbie Love
Jeff Benson
Lain Lee
Tumble Chef
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