Signs You're Putting Yourself Last (+ How to Fix It)
Episode description
In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.
Some highlights we explore:
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How the principle of "Pay Yourself First" can transform your creative life.
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Recognizing and addressing the hidden signs of burnout.
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Practical tips to reclaim your mornings and set a positive tone for the day.
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Simple strategies for prioritizing your health and well-being every day.
Enjoy!