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The CharacterStrong Podcast

CharacterStrongcharacterstrong.com
The CharacterStrong Podcast: Weekly conversations for anyone in education. CharacterStrong provides an evidence-based, multi-tiered solution to support whole child success. Curricula and trainings that improve behavior, increase safety, and support mental health. For more information visit our website: characterstrong.com
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Episodes

Carrying Less, Caring More: The Power of Emptying the Backpack - Sam Demma

Today our guest is Author and Keynote Speaker Sam Demma. We talk to Sam about the powerful concept of “Emptying Your Backpack,” which began during a series of live Instagram chats with students. Sam shares why it’s essential to help young people release the negative thoughts, emotions, and labels they carry, and how doing so can create space for growth and connection. He also emphasizes the importance of empathy, reminding us that “students aren’t giving you a tough time, they’re having a tough ...

Jul 11, 202519 min

2025 School Safety Summit - Prevention in Action: The Power of Effective Threat Assessment - Dr. Dewey Cornell

On this episode we are sharing a conversation from the 2025 School Safety Summit. Dr. Dewey Cornell, a leading national expert in school safety, shares the science and practical strategies behind effective threat assessment. He explains why prevention must go beyond zero tolerance policies and how schools can use structured, research-backed approaches like CSTAG to keep students safe, supported, and thriving. Learn More About CharacterStrong: Access FREE MTSS Curriculum Samples Request a Quote T...

Jul 04, 202516 minSeason 7Ep. 45

From Listening to Launch: Collaborative Curriculum Selection - Joanna Frankel

Today our guest is Joanna Frankel the Director of Elementary Culture and Climate at Portland Public Schools. We talk to Joanna about how her team led a deeply collaborative curriculum selection process—gathering input from over 300 staff members, conducting a community listening tour with families, and piloting options with 37 educators. She reflects on the power of stakeholder voice, and how this inclusive approach not only informed their final decision but also built trust and ownership across...

Jun 27, 202520 minSeason 7Ep. 47

2025 School Safety Summit - Beyond Response: Building Safer Schools Through Relationships and Resilience - Frank DeAngelis

On this episode we are sharing a conversation from the 2025 School Safety Summit. Frank DeAngelis, former longtime principal of Columbine High School, shares powerful lessons on prevention, resilience, and leadership. He highlights why real school safety is about relationships, readiness, and collective action—and reminds us why we must continue working together to protect and support every student. Learn More About CharacterStrong: Access FREE MTSS Curriculum Samples Request a Quote Today! Lear...

Jun 20, 202516 minSeason 7Ep. 46

A Purposeful Approach to Student Support - Sam Dusek & Jordan Seifert

Today our guests are Sam Dusek & Jordan Seifert, School Counselors at Meyer Middle School and part of the team that was awarded the 2025 Wisconsin School Counseling Team of the Year. We talk to Sam & Jordan about how their school counseling program is leading the way in proactive, purpose-driven student support. They share how a clear mission focused on academic growth, character development, and student well-being—has helped them build a program where character education is intentionall...

Jun 13, 202520 minSeason 7Ep. 45

Holistic Student Support In Action - Cory McCarthy

Today our guest is Cory McCarthy, the Chief of Student Support for Boston Public Schools. We talk with Cory about what it means to take a truly holistic approach to student support. He explains the critical difference between technicaland adaptive progress monitoring—and why getting to the “third why” in conversations with students and staff is a game-changer. Cory also shares how Boston Public Schools opens its doors seven days a week to meet student needs and why relational work is at the hear...

Jun 06, 202519 minSeason 7Ep. 44

Celebrate the Small Stuff: The Power of Positive School Storytelling - Dr. Vince Breunig

Today our guest is Dr. Vince Breunig, District Administrator at the School District of Lodi. We talk to Dr. Breunig about the power of consistently sharing the good happening in our schools. He shares practical strategies for celebrating small but meaningful moments, filling the community with positivity, and making space for authentic engagement—especially through social media. Dr. Breunig also highlights how involving students in storytelling and using creative, intentional branding can streng...

May 30, 202521 minSeason 7Ep. 43

Sustainability: A Key to Lasting Impact in Education - Dr. Clay Cook

Today our guest is Dr. Clay Cook the Chief Development Officer at CharacterStrong. We talk to Clay about one the most important parts of implementation: sustainability. From onboarding and monitoring fidelity to embedding new practices into the fabric of school culture, Clay shares the essential systems that help schools avoid implementation drift. He also highlights how CharacterStrong supports schools through a unique consultative approach focused on sustainable implementation. Learn More Abou...

May 23, 202515 minSeason 7Ep. 42

Tackling Tech & Teen Anxiety: A Community on a Mission - John Hellwich

Today our guest is John Hellwich, the Director of Secondary Teaching and Learning at the Peninsula School District in WA. We talk to John about the Gig Harbor/Key Peninsula community campaign inspired by the book The Anxious Generation . With anxiety rising and screen time out of control, this grassroots movement is bringing together schools, faith leaders, doctors, and local organizations to reimagine what healthy tech habits look like for students. From phone-free weekends and social media det...

May 16, 202520 minSeason 7Ep. 41

Showing Up Matters: The Power of Daily Connection - Alex Kajitani

Today our guest is Alex Kajitani the 2009 California Teacher of the Year and also The Rappin' Mathematician. We talk to Alex about the foundational role that relationships play in education. He unpacks the three essential components every relationship must have and highlights the different types of relationships students navigate daily—with themselves, their peers, the adults on campus, and the content they’re learning. Alex challenges the common belief that confidence leads to competence, offer...

May 09, 202519 minSeason 7Ep. 40

Start Small, Lead Big: Building Culture with Student Leaders - Julia Kennedy

Today our guest is Julia Kennedy the SEL Coach at Meduxnekeag Consolidated School in Woodstock, NB. We talk with Julia about her school’s CharacterStrong journey and the intentional steps they’ve taken to build a stronger culture. She shares how they’ve created meaningful opportunities for student engagement—like having 200 students sign up to greet their peers at school entrances—and how older students are taking on leadership roles to support younger ones. Julia highlights the power of startin...

May 02, 202516 minSeason 7Ep. 39

Character Traits That Connect: A K–12 Approach - Dr. Mark Chapin

Today our guest is Dr. Mark Chapin, Principal at Meyer Middle School. We talk to Dr. Chapin about how his district takes a purposeful approach to character development—from monthly character kickoff presentations to unifying yearly themes. He explains how each trait is clearly defined and modeled across all grade levels, K–12, and how community input plays a key role in shaping the work. Hear how this district-wide effort brings consistency, clarity, and connection to their character education a...

Apr 25, 202514 minSeason 7Ep. 38

From Curriculum to Connection: Building Belonging with PBIS

Today our guest is Mariah Reed-Brown, School Counselor at Paradise Valley High School. We talk to Mariah about how she’s customized the CharacterStrong curriculum to strengthen her school’s PBIS framework. She shares how getting into classrooms and intentionally connecting Tier 1 practices to PBIS has helped foster a stronger sense of belonging for all students. Mariah offers practical examples, including how co-creating community agreements with students has shaped the culture on campus. She al...

Apr 18, 202520 minSeason 7Ep. 37

Equipping Students To Navigate Conflict With Compassion - Jocelyn Pajimula

Today our guest is Jocelyn Pajimula the Social and Emotional Learning Coordinator & Restorative Practices Coach at Ewa Makai Middle School. We talk to Jocelyn about how her school have created a system to give students tools to repair and prevent broken broken relationships. She breaks down their two key strategies when conflict arises and introduces the PEACE strategy—a proactive tool that helps students navigate conflict before it escalates. Jocelyn also offers a powerful example of how th...

Apr 11, 202517 minSeason 7Ep. 36

Living Out Your Purpose - Taryne Dismuke

Today our guest is Taryne Dismuke, Culture Catalyst at DO EWE Coaching & Consulting. We talk to Taryne about the concept of living out your pillars of purpose. She unpacks how easy it is to get pulled away from our core purpose in education—and how that drift can lead to burnout. Taryne offers practical insights on staying grounded in our “why,” and how doing so not only sustains us but also creates a ripple effect that benefits students, families, and entire communities. This conversation i...

Apr 04, 202519 minSeason 7Ep. 35

Helping Students Stay Present And Focused - Cara Newman

Today our guest is Cara Newman a 4th grade educator in the Plainedge School District. We talk to Cara about how a simple yet powerful practice—having students set intentions throughout the day—can increase focus, presence, and ownership in the classroom. She explains how this strategy fosters student buy-in, supports self-regulation, and ultimately leads to meaningful returns in both behavior and learning. Learn More About CharacterStrong: Access FREE Tier 2 Curriculum Samples Request a Quote To...

Mar 28, 202516 minSeason 7Ep. 34

Building a Student-Centered MTSS: Mental Health Strategies That Work - Dr. Tinisha Parker

On this episode we are featuring content from our 2025 MTSS Summit! Dr. Tinisha Parker, Executive Director of Student Services for Gwinnett County Public Schools, shares her expertise on integrating mental health within a Multi-Tiered System of Supports. With over two decades of experience as an educator, school counselor, and district leader, Dr. Parker discusses practical strategies for ensuring students receive the mental health supports they need to thrive. This conversation highlights how a...

Mar 21, 202530 minSeason 7Ep. 33

Building a Mental Health Continuum Within MTSS: Strategies for Schools - Dr. Sharon Hoover

On this episode we are featuring content from our 2025 MTSS Summit! Dr. Sharon Hoover discusses the critical intersection of Multi-Tiered Systems of Support and mental health. As a leading expert in school mental health, Dr. Hoover shares insights on how schools can effectively integrate mental health prevention and intervention services within an MTSS framework. With schools being the primary access point for student mental health support, this conversation highlights strategies to improve stud...

Mar 14, 202526 minSeason 7Ep. 32

The Power of Community Circles: Strengthening Student Relationships & Behavior - Charles MacGregor

Today our guest is Charles MacGregor, a School Counselor at Penrose Elementary and emerging leader with the Colorado School Counselor Association Board of Directors. We talk to Charles about how his school has embraced community circles as part of their morning meetings, fostering stronger relationships and positively impacting student behavior. He discusses the importance of building time for connection, how even a simple “Would you rather?” question can spark engagement, and why having a struc...

Mar 07, 202516 minSeason 7Ep. 31

Advocating For School Counselors As Mental Health Professionals - Jordan Blevins

Today our guest is Jordan Blevins, School Counselor at Pacific Law Academy & 2025 California School Counselor of the Year We talk to Jordan about the critical role school counselors play as student mental health professionals, often being the first point of contact for students in need. She discusses the importance of advocating for the counselor’s role on campus, ensuring students receive the support they deserve. We also dive into strategies for advocating for student mental health, the po...

Feb 28, 202518 minSeason 7Ep. 30

Always Improving: Making Our Tier 2 Solution Even More Effective For Educators And Students - Dr. Clay Cook

Today our guest is Dr. Clay Cook, Chief Development Officer at CharacterStrong. We talk with Clay about the importance of Tier 2 interventions in schools. The discussion highlights key improvements to CharacterStrong’s Tier 2 solution, including reducing prep time for small group skill-building sessions, increasing engagement, and enhancing data tracking for better decision-making. The episode underscores the necessity of early intervention to support students before they require more intensive ...

Feb 21, 202516 minSeason 7Ep. 29

Empowering First-Generation Students: Strategies For Counselors And Schools - Carrie Woodard

Today our guest is Carrie Woodard the Director Student Support Services - School Counselors at Pittsburgh Public Schools. We talk to Carrie about ways that school counselors can create a strong support system for first-generation students—offering personalized guidance on navigating the college application process, exploring financial aid options, and understanding campus resources. She emphasizes the power of regular student check-ins, building relationships with families, and the impact of pos...

Feb 14, 202513 minSeason 7Ep. 28

2025 NSCW: Beyond the Basics: Strengthening Student Support Systems - Dr. Damien Sweeney

Dr. Damien Sweeney shares his expertise on supporting students through strong relationships, collaboration, and culturally sustaining practices. Drawing from his diverse career in education, counseling, and leadership, Dr. Sweeney discusses the importance of student trust, multi-tiered systems of support, and integrating student voices into decision-making. His insights challenge school counselors to see themselves as leaders who can drive systemic change for the benefit of all students. Learn M...

Feb 07, 202516 minSeason 7Ep. 27

Providing A Safe Environment In An Overcrowded Middle School - Rebecca Thompson & Charlee Breeden

Today our guests are Principal Rebecca Thompson & Associate Principal Charlee Breeden at Tomahawk Creek Middle School in Midlothian, VA We talk to Rebecca & Charlee about how they create a safe, supportive environment in an overcrowded middle school. They highlight the power of knowing names, servant leadership, and safety. Rebecca emphasizes the importance of visibility in hallways, while both discuss how staff feedback has shaped Tomahawk Creek into a place where students and educators...

Jan 31, 202519 minSeason 7Ep. 26

The Power Of A Warm Welcome: Creating Connections One Greeting At A Time - Josh Holbrook

Today our guest is Josh Holbrook, SEL Specialist at Rowan County Middle School in Kentucky . Josh dives into the impact of a simple warm welcome and shares about the fun way they partnered with student-athletes to build relationships by greeting students at the door for Fist Bump Friday. Josh also breaks down the four essential components of the warm welcome, the intention behind each step, and the profound impact it’s had on students, staff, and the school community. Learn More About CharacterS...

Jan 24, 202518 minSeason 7Ep. 25

Creating Connections: Cultural Intelligence And Family Engagement - Andrea Freile

Today our guest is Andrea Freile the Family Engagement and Communications Coordinator at Wayne County Public Schools. We talk to Andrea about Cultural Intelligence and she highlights the critical work around helping teachers and staff to engage with families empathetically. She emphasizes the importance of striving for greater understanding to better serve the diverse students in our classrooms. Andrea also reminds us that while educators may work locally, they are, in fact, global educators, sh...

Jan 10, 202522 minSeason 7Ep. 23

Building A Community Of Support Around Students - Jorge Torres

Today our guest is Jorge Torres the lead school counselor, at Foster High School in Tukwila, WA. Jorge shares heartfelt reflections on his own upbringing and the profound impact that a strong community of support can have on students’ lives. He challenges us to ask, “Who else can I invite to the table?” when fostering relationships and creating meaningful connections with students. Jorge also provides practical strategies for intentionally involving students’ families and communities to better s...

Jan 03, 202519 minSeason 7Ep. 22
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