5 Reasons Why Every Man Should Fast
May 11, 2021•54 min
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Episode description
In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man.
Why fasting benefits your mind as well as your body
How to start a fasting regime
The potential dangers of fasting
When you should not fast
And more
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