In this episode, I open up about the moments in my life where expectations weren’t met by others, by life, and even by myself. These letdowns, as painful as they were, became the very foundation of who I am today. If you've ever felt overlooked, misunderstood, or let down by the people you counted on, this conversation is for you.Let’s talk about how disappointment doesn’t have to destroy you—it can reveal you.
Back again with another video, this time diving into my feelings about not feeling needed and the resulting anxiety. It's a challenging experience, but I'm using self-help to navigate these emotions and find my purpose. Let's work through these feelings together and improve our mental health
Back again with another video, this time addressing something that has been on my mind: anxiety. Let's work to improve our mental health together by addressing anxiety relief. Hopefully, by directly addressing this issue, we can all find some calm and apply coping skills for depression.
Today, I begin a new medication to help manage my stress and anxiety. I also reflect on how my past continues to influence my present and future. While I’m uncertain about the exact steps I need to take, I’m determined to thrive, even though my past sometimes feels like it’s trying to hold me back."
Today, let's think about how to improve our mental health through personal development and self improvement. It's so important to address our burnout and anxiety, and to grow in understanding what helps and hurts us. Let's get started!
Back again with another video, this time addressing something that has been on my mind: stress. Let's work to improve our mental health together by addressing stress relief. Hopefully, by directly address this issue, we can all find some calm.Today, let's think about how to improve our mental health through self improvement and personal growth. It's so important to address our stress and anxiety, and to grow in understanding what helps and hurts us. Let's get started!
Losing your voice can be a traumatic experience, especially for those who rely on it for their livelihood. But what happens when you lose your voice, not just physically, but also metaphorically? In this video, we'll explore the concept of the category mistake and how it relates to our mental health. We'll delve into the world of therapy in a nutshell, and examine how anxiety can creep in when we feel like we've lost our sense of self. Join us as we navigate this complex topic and discover what ...
Back again, let's address some stress and anxiety. It's important to improve our mental health together, so let's talk about living with anxiety. I am trying to grow in understanding what helps my stress, and what makes it a little worse.
From dealing with everyday life, let's talk about ways to cope with my anxiety. I am trying to grow in understanding what helps my stress, and what makes it a little worse. Let's improve our mental health together.
From dealing with stress in the Army to everyday life, I have learned some helpful ways to cope with my anxiety. I am trying to grow in understanding what helps my stress, and what makes it a little worse, with some new coping patterns. Let's improve our mental health together.
I hope your weekend will bring you less stress, and I am going to try and do some new things to help with my anxiety
How much stress does going to church cause you? Lately, it has been a lot for me. Let's talk about it.
If you screw up today, then try to do better tomorrow. Every day, we make choices, and those choices make us who we are. What choices have you made today that might make for a better tomorrow?
We have made it through the first seven days. Through the first seven days, I have realized that while I am living with anxiety, I do not need to let it control me every day. Listen, watch, and maybe start to understand that every day we can help someone with their lives, and while we do that, our lives can become better.
You matter to this world, no matter what the world tells you. Never forget that no one can tell you different. Even if the world is against you, there are people out there who care.
Teaching and living with Anxiety are very similar. Between adapting to daily challenges and learning that getting 100 percent of what you want for the day will never happen.
Do you struggle to find why you stress over things that people say are normal? Then welcome to my club. Let's talk about it
Have you ever had someone tell you not to stress out? Was I one of those people? Maybe we should start listening instead of controlling what people think and feel? Let's Chat.
I want to explore my anxiety and how my years of denying it and making fun of people with it have made it difficult to deal with it now.
I want to explore my anxiety and how my years of denying it and making fun of people with it have made it difficult to deal with it now.
Good versus evil isn't always Sith versus Jedi. We look at our history and believe that we, as a society, can tell the difference between good and evil. The British were evil in 1776, but now they are good, the Germans were evil in 193,0, but today a huge trade partner. China is evil, then good, then evil again. Before we think that our world today is so different from the past, maybe we should read how our past has shaped us today and all the Freedoms we have given up to fight that so-called ev...
To err is human, to forgive is divine. I also believe learning from your mistakes in actions, thoughts, or beliefs is divine. While I still think that the world needs some drastic changes, change for the sake of change is not what is best for any of us. Common beliefs and sympathy do not make us sheep, they make us humans, and we need more humans in this world than we need people telling us we are sheep.
Are we really in a time and place where we have forgotten who we are and why we are as a people? I am tired of all the dumb things going on in the world that I helped create. I say no more; who is with me?
We need to stop treating our daughters like princesses, instead, treat them like you expect greatness. You cannot get greatness from them if you never expect it. I know that I have a lot of princesses in my life. And for them and all of the rest of you in this world, I want you to know, you are the future and I expect you to change the world, so don't disappoint me. Got it!!!
The statement pride comes before the fall is a good statement at most times. Unless you are in 2025 and you don't have anyone to tell you how proud they are of you and all you do. I have had many people in my life, my wife, my kids, my grandkids, and my siblings have all done amazing things with their lives and I hope they know how amazing they are. Also out there are people who maybe need a reminder of how awesome they truly are. I have taught several students who are now becoming adults and I ...
Kids these days, boomers, Gen x what do we all have in common? We have feelings and today more then ever our feelings are more important then others. Why, what happened? When did feelings become more important then facts. Let's explore.
Why are you afraid of death, living, and even talking to your family? Why haven't we as human beings evolved past the concept of fear? We have been dying for millions of years right? Why hasn't that changed, why haven't we evolved past the awkward thing called death? Lets talk about it?
In this time of voting for me or not voting for them, remember you are the only person who can improve your life. No candidate can change your life, stop wishing and hoping they can.
Are we going to have a Civil War on November 6, 2024? According to the news and social media we are. Instead of fighting why not just realize the only groups pushing for our divide are the people reporting about that divide? Talk to your family instead of watching groups of people who make more money when we hate each other.
Jesus once told the old cranky people in Isreal that they needed to come into the kingdom of God like little children. There is also a saying out of the mouth of babes. Sometimes we need to listen to the younger people in our lives to get a new perspective, or go back and understand the perspective of 100 years ago and how maybe today's youth just remind us of the values from so long ago. Thank you to the youth in my life for reminding me that it is ok to work on things to improve myself. You do...
