On this episode, Kate Abrames rejoins the podcast for her third appearance since episode 46 and 4. Kate catches us up on everything that has happened since 2021. She discusses how she's become more active on TikTok and we talk about our different strategies on growing an audience. In addition, we review our 2022 and talk about our successes and failures. We both share our experiences being social media content creators and how it affects your mental health. Join us in this authentic conversation...
Jan 02, 2023•1 hr 3 min•Ep. 126
On this episode, Jeff LePage rejoins the podcast for the first time since his appearance on episode 34. Jeff catches us up on what his deployment to the Middle East was like for him. He discusses some of the accomplishments he achieved overseas and opens up about some of the mental struggles he went through. Also, Jeff talks about finally getting the chance to pursue his masters and career in the mental health field. In addition, Jeff tells us about his business that he started called Simple Sal...
Dec 19, 2022•1 hr 19 min•Ep. 125
Damion Daponte is a creator of films, comics, and games. On this episode, Damion opens up about his family dynamic and how playing video games helped him connect with friends. We discuss the value of gaming and what it means to him. Also, he talks about getting into martial arts at 18 and how that's taught him many life lessons. Damion walks us through his decision to not go to college and pursue his dream creating film, comics and games. He explains why he started his business, NewTake Media, a...
Dec 12, 2022•56 min•Ep. 124
Cam Sears is a football coach and maintenance technician. On this episode, Cam opens up about his family dynamic and what it's like preparing for a wedding at a young age. Cam goes into detail about playing football growing up and how he valued having his father as a coach. Then, he tells us about struggling to find a career he enjoyed after high school and choosing not to go to college. Cam talks about coming across coaching and how it gave him so much purpose to help the younger generation in ...
Dec 05, 2022•1 hr•Ep. 123
On this episode, wALiE and Eli both rejoin the podcast to collaborate on a fun episode. Eli catches us up on what he has been up to since his appearance on episode 55. He discusses the creation of his podcast called Sponcast Podcast and why he does it. Then, wALiE joins in to discuss on the concept of content creation. The title of this episode is combination of the Sponcast and the Ever-changing Vibe hosted by wALiE. We go into depth about highs and lows of podcasting and how we manage the emot...
Nov 28, 2022•55 min•Ep. 122
Zach Lozowski is a musician and guitarist for the band, Sue's Garage. In this episode, Zach opens up about his family dynamic and what it was like being the middle child. He discusses some of the benefits and struggles after graduating in the class of 2020 during the pandemic. Also, he talks about finding a love for music and playing the guitar. Then, how he linked up with his friends during the pandemic and created their band. Zach explains how important it is to have some sort of hobby and we ...
Nov 21, 2022•1 hr 2 min•Ep. 121
On this episode, Claudia Valenzuela rejoined the podcast for the first time since episode 73. Claudia catches us up on everything that she has been up to since that appearance. She talks about the pharmacy industry and what has been going on since the pandemic started. Also, she mentions about changing gyms and switching her training style from power lifting. We discuss the importance of creating a workout routine and how that can be self care. In addition, we touch on the concept of self care a...
Nov 14, 2022•55 min•Ep. 120
On this episode, I go solo for another birthday reflection to bring in year 27. I discuss all the things I've personally gone through this past year. Also, I talk about the importance of patience and being more appreciative for the little things in life. As well as, mentioning my future goals for this upcoming year. I recap my Ireland trip with some of the highlights and funny moments. Join me in celebrating another year of life on my birthday reflection.
Nov 05, 2022•26 min•Ep. 119
On this episode, Zane Propatier rejoins the podcast for the first time since episode 54. Zane catches us up on everything he has been working on since. He talks about working on his latest album '10:30' and the meaning behind the title. Also, we discuss the concept of finding your passion/purpose within life. Zane talks about how his grandfather "woke" him up and how that became the title of this episode. Waking up to your potential is so important and we emphasis the importance of connection. J...
Oct 17, 2022•58 min•Ep. 118
Ciara Conway is a pediatric occupational therapy assistant. On this episode, Ciara opens up about her family dynamic and what changing schools was like. Ciara talks about her love for soccer and some of the life lessons she's learned through playing. Also, she discusses why she went school and her path into occupational therapy. She goes into detail of what it is like to work with children who has disabilities. We both open up about our experiences in therapy as well. Joni us in this amazing con...
Oct 10, 2022•57 min•Ep. 117
Raquel Lima is a Veterinary technician. On this episode, Raquel opens up about her family dynamic and what it was like riding horses. Raquel discusses how working with horses created her initial interest in animals. She talks about how amazing horses are and some of the things she learned about them. Also, Raquel mentions her career path after high school and how she began working at a vet clinic around 17. We discuss some of the positive and negatives things she's seen working with animals and ...
Oct 03, 2022•54 min•Ep. 116
Devon Green Jr is a real estate agent. On this episode, Devon opens up about his family dynamic. Devon talks about what it was like growing up in Jamaica and then eventually moving over to the US. Also, he goes into detail about adjusting to his new environment and cultural differences between the countries. We discuss the values learned through football and Devon explains why he played into college. Then, he mentions why he decided to pursue a career in real estate and some of the things he had...
Sep 19, 2022•1 hr 6 min•Ep. 115
Danny Andrews is a salesman and Twitch streamer. On this episode, Danny opens up about his family dynamic. Danny goes into detail about working multiple jobs and developing his work ethic early in his teenage years. Also, he talks about choosing to go into the military after high school and why he ended up getting out. He discusses why he loved video games and how he go into twitch streaming. We share memories of playing video games and the fun we had. Join us in this awesome conversation on adv...
Sep 05, 2022•53 min•Ep. 114
Myles Ascolese is a music producer that helps create music for artists and social media companies. On this episode, Myles opens about his family dynamic and growing up playing sports such as soccer and baseball. He goes into detail about his own mental health battles and how he's currently working on becoming more emotionally aware. Also, Myles talks about going to college after high school and then dropping out to apply for the Berklee College of Music in Boston. We talk about our experiences m...
Aug 29, 2022•1 hr•Ep. 113
Liz Cruso is a personal trainer and owner of LC ELITE GYM. On this episode, Liz opens up about her family dynamic and her relationship with her siblings. Liz talks about how basketball was her favorite sport and some lessons learned from playing. Also, she goes on to discuss why she went to college and how post graduation is where she discovered her real passion. Liz explains the reasoning why she opens up her gym and the struggles along the way. We talk about the importance of exercising and ho...
Aug 22, 2022•1 hr 4 min•Ep. 112
Tyler Pereira is an accounting professional with a passion for personal finance and motivating people to invest in their future. On this episode, Tyler opens up about his family dynamic. He discusses why he played soccer and the value of playing sports. Also, Tyler talks about moving to a new town for high school and how that transition was difficult. He mentions why he went to college and what it was like to work in public accounting. Tyler gets really deep with me as we discuss mental health s...
Aug 15, 2022•55 min•Ep. 111
Matt Gallup is currently working at an environmental consulting firm and has started his own resale operation where he flips old cars, trucks and other antiques for profit. On this episode, Matt opens about his family dynamic and why his grandparents mention a lot to him. Matt talks about his love for baseball and how his dad coached him along the way. Also, he discusses why he went to college and the reasons behind choosing his career path. In addition, Matt talks about starting his resale oper...
Aug 08, 2022•1 hr 5 min•Ep. 110
Sarah Shknevsky is a rehab aide in a physical therapy clinic pursuing her dream of becoming a physical therapist. On this episode, Sarah talks about her family dynamic and relationship with her siblings. Sarah mentions how she feel in love with swimming and how injuries derailed her athletic endeavors. Also, she gives us the reasons she went to school to become a future physical therapist. We dive into relationships and how the current dating market place is with dating apps too. Join us in this...
Aug 01, 2022•54 min•Ep. 109
On this episode, I go solo and discuss what a dog's love means to me. I openly discuss the passing of my family's dog of 14 years, Jenna. She was the most loving shih tzu you could ever meet and I talk about what she meant to me. Also, I discuss how a dog's love is one of the closest things to unconditional love there is. As well as, my grieving process and how difficult it was to watch her go. This was one of my more vulnerable episode and I hope all dog lovers can appreciate my message. Join m...
Jul 25, 2022•24 min•Ep. 108
Marinna Emond is a kindergarten teacher and small business owner. On this episode, Marinna opens up about her family dynamic and growing up trying a variety of sports. She discusses playing softball and having her dad as a coach and why that meant a lot to her. Marinna goes on to talk about how she decided to try field hockey and fell in love with the sport and even become a coach after college. Also, we discuss why she became a teacher and what it was like to become one. Then, we talk about the...
Jul 18, 2022•56 min•Ep. 107
Lucia Petruccelli is a dancer and PR pro that owns her own small business called Lavender Logos. On this episode, Lucia opens up about her family dynamic and what it was like having a large family. She talks about growing up in New York and the love she has for her siblings. Then, she discusses how her father got covid and the impact that had on her entire family. Lucia mentions the concept of mortality and we discuss being more grateful for the little things. She goes into detail about why she ...
Jul 11, 2022•1 hr•Ep. 106
On this episode, wALiE rejoins the podcast for the first time in over a year. wALiE discusses why he chose this identity and created his podcast called Ever Changing Vibe. He talks about how coming on my podcast influenced his decision to really start content creating. We crack a few jokes and exchange some compliments to one another for the motivation we've provided to help us keep creating. He goes into detail about who "Booth Babe" is and how she has helped him become a better podcaster. wALi...
Jun 27, 2022•1 hr 12 min•Ep. 105
On this episode, Brock Handy rejoins the podcast for the first time since his appearance on episode 6. Brock catches us up on everything that happened since that recording which was December of 2019. He discusses his decision to change his job and the reasons why he did that. Also, Brock recently purchased a home and walked us through that process. In addition to buying a home, he got married as well. These were all major life decisions which inspired the title of this episode. Join us in this r...
Jun 20, 2022•50 min•Ep. 104
On this episode, Jake Wickham rejoins the podcast to discuss the topic of men's mental health. Jake has appeared on episode 14, 83, and co-hosted the mini series 'The Quarantine Connection'. In honor of men's mental health month, we dive into why men struggle to express their emotions. We talk about the Johnny Depp trial ramifications on how the public views men and abuse. Also, we talk about our personal experiences as men and emphasis the value of therapy. Join us in this deep conversation on ...
Jun 13, 2022•29 min•Ep. 103
On this episode, I go solo and talk about the art of communication. First, I explain why I am recording this solo episode after dealing with a scheduling issue. Then, I walk through why communication skills are so important to learn. I talk about how valuable journaling and reading are in the development of articulating yourself. Also, I discuss future plans for the podcast and what I aim to accomplish. Join myself in this conversation about communication skills, processing emotions, and mental ...
Jun 06, 2022•21 min•Ep. 102
Mark Furtado is the brand owner of The Artisan. On this episode, Mark goes into detail about his family dynamic and what it was like growing up. He discusses participating in talent shows throughout his youth and how this sparked his creative interests. Also, he walks us through his high school experience and being apart of Business Professionals of America. Mark goes on to talk about why he created the Artisan and what inspired the logo. Join us in this authentic conversation on mentors, creati...
May 30, 2022•1 hr•Ep. 101
On this episode, I go solo to celebrate the 100th recording of the Carroll Connection. I thank everyone single individual who has come on the podcast and shout out a few special people for their support. I talk about my journey from prior to starting this podcast all the way to episode 100. Also, I walk through my mindset through the episodes and how I've grown and changed as a person thanks to my podcast. Join myself in celebrating this podcast's 100th episode and again THANK YOU to everyone wh...
May 16, 2022•28 min•Ep. 100
Ulyana Kotava is a Holistic Health Practitioner and business owner. On this episode, Ulyana joins the podcast to discuss her family dynamic and life growing up. Ulyana talks about what it was like moving from Belarus at the age of 7 to the US. She mentions some of the early struggles with the language barrier as well as some of the cultural differences. Then, Ulyana opens up about her journey through school and how covid changed her career path to the holistic side of medicine. We both share det...
May 09, 2022•54 min•Ep. 99
Gio Depina-Alves is a producer, freelancer, and podcaster. On this episode, Gio shares details about his family dynamic and getting into music at a young age. He talks about the importance music played in his youth and how it inspired him to get into producing too. Gio moved to California to chase his dreams and discussed some of the hurdles he had to overcome being on his own. We talked about the significance of traveling to new places and discovering yourself. Gio goes on to mention why he cre...
May 02, 2022•59 min•Ep. 98
Juliette Albo is a Senior Accountant in institutional asset management at Fidelity. On this episode, Juliette opens up about how she was born and raised in France then moved to the US at age 13. She discusses her family dynamic and how the transition was while dealing with the cultural differences. Juliette talks about how she played sports to make friends after moving and what the educational system in France was like compared to the US. We go on to discuss what our experience was like together...
Apr 25, 2022•56 min•Ep. 97
