#167 - Jon Sisto

On this episode, Jon Sisto returns to the podcast for his third appearance and he was on episode 89 and 47. Jon comes back to talk about his 2022 and 2023 successes and failures. He discusses why he sold his car detailing business and working on managing stress within his life. Also, he talks about switching from blue collar work to white collar and how that transition has been for him. Jon talks about a really toxic breakup that caused his mental health to slip into decline and how prior trauma also added to the chaos. We discuss the value of therapy and the importance of men speaking up about their mental health. Join us in this vulnerable conversation on changing career paths, therapy, and mental health.