#161 - Tucker Sullivan

Tucker Sullivan is a writer and the author of a poem book called 'Relate! One Human To Another'. On this episode, Tucker opens up about his family dynamic and what it was like growing up with a big family. Tucker talked about some of the early signs of anxiety and other mental health related issues that stemmed from childhood. He discusses falling down the path of drugs and alcohol as well as contracting Lyme disease. Tucker shares details into his mental health battle and overcoming those issues to begin his journey into writing his first book. We talked about the benefits of having a outlet to express yourself and the value of talking about your problems through therapy. Join us in this powerful conversation on family, writing, and mental health.