The Carpool with Kelly and Lizz - podcast cover

The Carpool with Kelly and Lizz

The Car Mom LLC / tentwentytwo Projectswww.thecarmomofficial.com
Kelly Stumpe and Lizz St. John are third generation auto-industry experts and best known for reviewing cars from the millennial mom point of view on Instagram and YouTube. As a work from home mom of four, Kelly found herself craving a brain-break and some adult conversation so she convinced her sister Lizz, mom of two to create a podcast to do just that. Join Kelly and Lizz for a dose of entertaining and lighthearted conversation, games, and auto-industry news while they navigate life as business partners, best friends, and sisters. Your Mom Time Off starts ... now.
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Episodes

TALL GIRL TRAUMA

Kelly and Lizz are still trying to get used to the news schedule and not talking about ‘Dancing with the Stars’ every week. At least they’ll have then highlights to devour on social media. Could one of the reasons they are so into the show is because they aren’t dancers themselves? This leads the ladies into a discussion of the trauma they faced being tall girls in high school and sharing some very specific stories that left them scared. It was a party weekend for both Kelly and Lizz. Lizz went ...

Oct 22, 202554 min

YOU MAKE BETTER DECISIONS IN JEANS

We're Friday podcasters now! What better way to start your weekend than with a new episode of the Carpool! But it's not all good news, with the new schedule there may no longer be a 'Dancing With the Stars' recap. For some of you that might not be such bad news... Kelly has some fashion tips for fall and ways to get you into a seven point outfit. That's not the only tip as Kelly and Lizz get into their new segment Detail Shop. If you're looking to give your lips a little love, Kelly swears by Co...

Oct 17, 202556 min

NOT IN OUR PARIS AUTO SHOW ERA

Big changes in the Carpool today. Not only has the release schedule changed, but so has Lizz's hair! Which one is the bigger news? We're not sure, but Kelly does think Lizz can go shorter. Lizz only thinks it looks good with a hat on. In good news, Kelly is feeling like herself again and has gone full force in cultivating fall vibes. It's all about apple cider donuts, chili and football... in 81 degree weather... Plus, she's organizing the toys and feels really good about it. Kelly and Lizz are ...

Oct 15, 202558 min

BROOCHES ARE WHAT WE NEED

Kelly is feeling better, but the anxiety from the steroids sure did a number on her. Luckily Lizz was there to step in and host a 4Runner tour to rave reviews. But now that she's feeling better, Kelly is ready to shop the Prime Day deals. The deals weren't the best, but she managed to get some great finds. One of those finds is a belt she needed for the influencer party both Kelly and Lizz are headed to this week. Does this mean they are fashion influencers now? If they are, Lizz has the perfect...

Oct 09, 20251 hr 4 min

INTRODUCING THE EPIPEN

Remember when Kelly mentioned she might have had an allergic reaction to anchovies in Detroit? Well, it turns out she was onto something as it happened again and this time sent her to the ER! After some time at home recovering, she's feeling better and getting ready to get into her purse era as she has to start carrying an EpiPen wherever she goes. The time recovering also allowed Kelly to finally watch "The Summer I Turned Pretty" and she has some hot takes. Plus, the TikTok creator that she sp...

Oct 07, 202554 min

TEAM ROBERT IRWIN

Good news: Lizz is back in her home! Bad news: it's not fully done yet. But they are getting there and it feels good to be back in her own space. Expect a lot of before and after content to come from the remodel. Kelly isn't done with her home projects either as the next one is going to soon have her whole family in the recently vacated basement at her parents house. ⁠CLICK HERE⁠ to join Lizz on ShopMy. Spoiler alert: Kelly and Lizz are recapping 'Dancing with the Stars' and they have a LOT to t...

Oct 02, 202553 min

BAD BUNNY AND NEW BUNNIES

Kelly is in her pretty era today, which kind of inspired a new segment... if they can get the name right. It's the Car Mom Detail Shop revealing their beauty swaps. Yeah, it needs some work but the products the ladies are using don't. If you are looking for good eye lash, hair protein spray and tinted moisturizers then this is the episode for you! If you're also in your hosting era, Kelly has more tips from being hosted over the weekend to plus up your party with not too much extra work. Plus, h...

Sep 30, 202537 min

WHEN KELLY IS IN DETROIT, THE LIONS WIN

Kelly recounts an emotional Detroit trip, highlighting a thrilling Lions victory and a pivotal meeting with Ford designers where she advocated for parent-centric car features. The hosts also share their brother's engagement story, recap Dancing with the Stars, and discuss auto industry innovations like Infiniti's jean stain robot. The episode rounds out with a one-pan dinner recipe and a heartfelt announcement about the Blake's Besties initiative for pregnancy and infant loss awareness.

Sep 25, 202551 min

DEALBREAKER vs. DISADVANTAGE

Kelly is jet setting once again off to Detroit to do some work with Ford. Will that work eventually lead to a ticket to see the Detroit Lions? Only time will tell. Meanwhile, Sloan is turning one and it's a big milestone for Lizz. Not only does that mean the end of breastfeeding, it also means she can finally give up the nursing bras and buy some sports bras! Fall is officially here, and that means Kelly is into her soup era and made her first soup of the season. Now she's ready to move on to ch...

Sep 23, 202543 min

FINDING THE PERFECT BOOK TOUR OUTFIT w/ KATE FROM NAPTIME KITCHEN

We'll start with the bad news, Lizz is out for today's podcast. But the good news is Kate from Naptime Kitchen is BACK to take her place for the day! She's been living that book tour life but managed to find the time to join Kelly to talk about all the adventures she's had since becoming a published author. Then, it's time to rundown Last Three Transactions. Kate had to break down and buy a new Apple watch since her last one broke and realized how much she misses having it on her wrist. She's al...

Sep 18, 202555 min

KELLY'S HOSTING PLAYBOOK

Today on the Carpool podcast, Kelly and Lizz delve deep into the art of hosting, offering practical tips and insights for creating memorable gatherings. Kelly shares her journey from feeling intimidated by hosting to embracing it as a way to foster community and in-person connections. The episode emphasizes the importance of maintaining a welcoming home environment, even with a busy family life, and provides actionable advice on meal planning, using paper products for easy cleanup, and keeping e...

Sep 16, 202546 min

THE OFFICE IS TOO OBVIOUS

Who doesn't love a comfort TV show? It's those shows that you re-watch over and over again. Today on the Carpool, Kelly and Lizz discuss their "Model Line-up" of comfort TV shows. They both have a pretty good list and neither will contain "Gilmore Girls." Before they get to that, it's time to talk about the Second Summer that is currently happening in Missouri. Kelly wants a fall drink, but it's too warm outside for a hot drink. Will an Olipop do? Lizz is getting excited to break out the fall de...

Sep 11, 202543 min

WE'VE GOT STUDIES

Could Kelly be a Powerball winner? There was a winning ticket sold in Missouri and Tyler won't let her know if he has that ticket in his pocket. Will winning that money change her? You might not know if they won but there will be signs... like a 10 car garage. The Lions lost their first game of the season, but it wasn't all in vain. It helped Kelly remember just how fun watching football can be and now she has added all the games to her calendar to make it official. Now they just need to get Liz...

Sep 09, 202552 min

IT'S THE SWAG AND THE SLIDERS

Kelly and Lizz are continuing getting ready for football season and to route for the Detroit Lions. Kelly is even wearing her new gear to get ready for the big game. Turns out Carpool Country is also Lions Country. But are they more excited for the game or the food? There's a lot of controversial opinions the ladies need to discuss today. First, Gen Z is now saying leggings are over but they're gonna have to take them from Lizz's cold, dead body. Why do we have to yuck someone's yum? Then, it's ...

Sep 04, 202547 min

IT'S A BANNER YEAR

Summer has come to an end and Kelly is ready for football season! She is fully committing to being a Detroit Lions fan. But is she actually excited to watch the game or just excited to watch the commercials? Since summer is over, Kelly has a list of what she learned this year that she is taking into next year including kids camps, America clothing and hay season. The micro-hobbies are continuing as Kelly is now obsessed with buying banners to celebrate holidays and major family events. This is h...

Sep 03, 202544 min

PREPARING YOUR TEEN TO DRIVE w/ JESSICA JERMAKIAN from the IIHS

Is your micro-hobby listening to the podcast? Lizz is looking for a new one and really wants to stick to it this time. She's looking into spider plants and paint by numbers. Which one will she embrace? Kelly has plenty of micro-hobbies and right now she is concentrating on the family Christmas photo tradition. After a little Kelly and Lizz chat, it's time to get into a fascinating chat with Jessica Jermakian from the IIHS. They recently released their list of cars perfect for the first-time driv...

Aug 26, 202557 min

POTATO SALAD TRAUMA

It feels like it’s been forever since it was just Kelly and Lizz and they have SO much to talk about… and not talk about. While Lizz has been solo parenting for two weeks (an experience that has changed her as a person), Kelly has been prepping for her birthday. Did you know that making the perfect potato salad could cause a lot of stress and discussion? A lot of tangible takeaways here from Kelly’s potato salad trauma. In the end it all turned out to be the perfect evening, including some lovel...

Aug 19, 202547 min

CHAT GPT PARENTING HACK & A REAL PERSON JOB HACK

This week on the Carpool Podcast it's half solo pod with Lizz and half interview with both ladies! First, Lizz discusses the use of ChatGPT in parenting, sharing practical ways it can assist with tasks like creating packing lists, bedtime stories, daily schedules, meal planning, and rainy day activities. She emphasizes the tool's ability to learn and tailor responses based on user input, making it a valuable resource for busy parents. Then, Side Hustle Summer continues as Kelly and Lizz speak wi...

Aug 12, 202547 min

WHERE ARE THE PINK AND PURPLE CARS?

It's a big ol' update episode with just Kelly and Lizz today! First, the renovation at Lizz's house is moving right along. You could basically call her a general contractor, but please don't for legal reasons. But that isn't the only big news in the St. John household as Lizz is about to join the minivan mom family. What car is she driving now? Speaking of new cars, Kelly is starting to get the new car itch. She's been in her current ride for over 18 months, a record for her. What should she pic...

Aug 05, 202551 min

RED HOT FACEBOOK MARKETPLACE TIPS

Kelly may have found an online scam she never knew existed and it all started with Ranger Rick! What she thought was a contest to get George to be a junior ranger, turned into spending way too much money to buy votes. Maybe Kelly and Lizz should do a junior car reviewer contest, but make it 100% legit? Meanwhile, Lizz is seeing memes everywhere reminding her to enjoy all these moments when the kids are little because one day she is going to miss it. But will she really? No better person to ask t...

Jul 29, 202554 min

NAPTIME KITCHEN'S NEW BOOK IS YOUR MOM STARTER GUIDE

The unofficial third host of the Carpool Podcast is BACK - Kate from Naptime Kitchen! She's got a new book coming out that is about to be your "How To Guide" for all things being an adult. It's called "I Just Wish I Had A Bigger Kitchen: And Other Lies I Think Will Make Me Happy" and she took us through the journey of the book came to be and talked a little bit about the special audio interviews you get when you pre-order the book, including one with our very own Kelly! Since Prime Day has come ...

Jul 22, 202550 min

FANGIRLING w/ SMALLER SAM PCOS

This week on the Carpool Podcast, Kelly and Lizz are talking to one of their favorite influencers Sam, known as Smaller Sam PCOS , who shares her remarkable weight loss journey and the challenges she faced along the way. Sam, who has lost 255 pounds, discusses her creative fast food hacks and recipes that are lower in calories and higher in protein, making them accessible for everyone. Her story is one of resilience, driven by the need to be healthy for her children amidst personal and family st...

Jul 15, 202552 min

IT'S GIVING PARTY VIBE SIDE HUSTLE

After a holiday weekend, Kelly and Lizz are back for another Side Hustle Summer. Lizz is broadcasting from home, Kelly from her local library It's a whole thing. But the good news is she is perfecting her fish fry and working to become the perfect hostess. Oh, and Tyler built a deck proving once again that the To Do lists work! Moving on to this week's Side Hustle Summer entries, it's all about the parties! First, they'll talk to moms Maddy and Kendall that turned creating balloon arches for the...

Jul 08, 202547 min

THE SUMMER 2025 CAR BUYING EPISODE

That's right, you're getting two episodes of The Carpool this week and today's episode is a very special car buying edition of the podcast! The episode features an in-depth discussion on the current car market, including the impact of tariffs on new car prices and the resulting effects on the used car market. Special guest Zach, CEO of Car Edge , provides insights into the importance of understanding vehicle financing, the benefits of leasing electric vehicles, and the challenges of navigating t...

Jul 03, 202547 min

AMAZON AND COTTON CANDY SIDE HUSTLE SUMMERS

Side Hustle Summer is BACK and Kelly and Lizz have two great side hustles to inspire you this week. First, it's time to catch up and see what's the latest in the Stumpe and St. John Households. Kelly is on a vacation with the family at the lake that wasn't originally planned, but seemed like a great idea while the pool is getting installed at their home. While there, she is mastering the art of using the fryer. Will a smoker be next? Meanwhile, Lizz is officially out of her home while it gets re...

Jul 01, 202556 min

BOOT, SALOON AND ESTATE w/ CHARLOTTE

This week on the podcast, Kelly and Lizz are chatting with Charlotte, a.k.a. their brother Craig's girlfriend! She is also a physical therapist and Pilates instructor, and shares her journey from being a Division 1 rower to finding joy in fitness post-college. She emphasizes the significance of small, sustainable changes in diet and exercise routines. The episode also explores Charlotte's relationship with Craig, her integration into the Suntrup family, and her newfound passion for content creat...

Jun 24, 202554 min

"ALWAYS BRING DUCT TAPE" FAMILY VACATION TIPS w/ MOM

Kelly is out this week, but mom Kris is in! As a mom of five now adult kids, she is the PERFECT person to give advice for your next family vacation! The conversation covers practical advice for planning family trips, including selecting convenient dates, choosing destinations based on family interests, and budgeting tips. Kris emphasizes the importance of maintaining a positive attitude when things go wrong, as these moments often become cherished memories. The episode also highlights the value ...

Jun 17, 202544 min

SUMMER SIDE HUSTLES YOU CAN START TOMORROW

This week on the Carpool, Kelly and Liz discuss their summer experiences, parenting strategies, and introducing two guests with unique side hustles. Kelly shares her summer rules for managing screen time and snacks with her children, emphasizing the importance of boredom for creativity. Liz talks about her upcoming move and concerns about pool safety for her toddler. Then, Side Hustle Summer is BACK with two inspiring side hustles. Katie from Louisiana runs Lake Area Storks , renting stork signs...

Jun 10, 202547 min

BEHIND THE MIC WITH MY SIS

Kelly is a little stressed as she is headed to Dallas for a three day shoot for two reasons. First, she will be without Lizz who is moving out of her house during that time. But the bigger issue is that Kelly is feeling like she is in her ugly era. Is it that time of the month or are they just getting old? Considering both ladies were recently mistaken for teenagers it may be the former instead of the latter. Speaking of getting older, Kelly is starting to think about what kind of car to get Geo...

Jun 03, 202555 min

SIDE-HUSTLE SUMMER W/ YOUR BEHIND THE SCENES BFF KATE

This summer Kelly and Lizz are getting you your next side hustle. They'll be featuring women who have taken matters into their own hands and started a side hustle to bring some extra money home. They're kicking it off this week with Kate, creator of Your Behind the Scenes BFF to talk all things virtual assistants. But before that there are a couple things Kelly and Lizz must get into. That includes a short recap of Lizz's trip to Arizona and why it will probably be the last family trip for a whi...

May 27, 202550 min
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