Kelly is jet setting once again off to Detroit to do some work with Ford. Will that work eventually lead to a ticket to see the Detroit Lions? Only time will tell. Meanwhile, Sloan is turning one and it's a big milestone for Lizz. Not only does that mean the end of breastfeeding, it also means she can finally give up the nursing bras and buy some sports bras! Fall is officially here, and that means Kelly is into her soup era and made her first soup of the season. Now she's ready to move on to ch...
Sep 23, 2025•43 min
We'll start with the bad news, Lizz is out for today's podcast. But the good news is Kate from Naptime Kitchen is BACK to take her place for the day! She's been living that book tour life but managed to find the time to join Kelly to talk about all the adventures she's had since becoming a published author. Then, it's time to rundown Last Three Transactions. Kate had to break down and buy a new Apple watch since her last one broke and realized how much she misses having it on her wrist. She's al...
Sep 18, 2025•55 min
Today on the Carpool podcast, Kelly and Lizz delve deep into the art of hosting, offering practical tips and insights for creating memorable gatherings. Kelly shares her journey from feeling intimidated by hosting to embracing it as a way to foster community and in-person connections. The episode emphasizes the importance of maintaining a welcoming home environment, even with a busy family life, and provides actionable advice on meal planning, using paper products for easy cleanup, and keeping e...
Sep 16, 2025•46 min
Who doesn't love a comfort TV show? It's those shows that you re-watch over and over again. Today on the Carpool, Kelly and Lizz discuss their "Model Line-up" of comfort TV shows. They both have a pretty good list and neither will contain "Gilmore Girls." Before they get to that, it's time to talk about the Second Summer that is currently happening in Missouri. Kelly wants a fall drink, but it's too warm outside for a hot drink. Will an Olipop do? Lizz is getting excited to break out the fall de...
Sep 11, 2025•43 min
Could Kelly be a Powerball winner? There was a winning ticket sold in Missouri and Tyler won't let her know if he has that ticket in his pocket. Will winning that money change her? You might not know if they won but there will be signs... like a 10 car garage. The Lions lost their first game of the season, but it wasn't all in vain. It helped Kelly remember just how fun watching football can be and now she has added all the games to her calendar to make it official. Now they just need to get Liz...
Sep 09, 2025•52 min
Kelly and Lizz are continuing getting ready for football season and to route for the Detroit Lions. Kelly is even wearing her new gear to get ready for the big game. Turns out Carpool Country is also Lions Country. But are they more excited for the game or the food? There's a lot of controversial opinions the ladies need to discuss today. First, Gen Z is now saying leggings are over but they're gonna have to take them from Lizz's cold, dead body. Why do we have to yuck someone's yum? Then, it's ...
Sep 04, 2025•47 min
Summer has come to an end and Kelly is ready for football season! She is fully committing to being a Detroit Lions fan. But is she actually excited to watch the game or just excited to watch the commercials? Since summer is over, Kelly has a list of what she learned this year that she is taking into next year including kids camps, America clothing and hay season. The micro-hobbies are continuing as Kelly is now obsessed with buying banners to celebrate holidays and major family events. This is h...
Sep 03, 2025•44 min
Is your micro-hobby listening to the podcast? Lizz is looking for a new one and really wants to stick to it this time. She's looking into spider plants and paint by numbers. Which one will she embrace? Kelly has plenty of micro-hobbies and right now she is concentrating on the family Christmas photo tradition. After a little Kelly and Lizz chat, it's time to get into a fascinating chat with Jessica Jermakian from the IIHS. They recently released their list of cars perfect for the first-time driv...
Aug 26, 2025•57 min
It feels like it’s been forever since it was just Kelly and Lizz and they have SO much to talk about… and not talk about. While Lizz has been solo parenting for two weeks (an experience that has changed her as a person), Kelly has been prepping for her birthday. Did you know that making the perfect potato salad could cause a lot of stress and discussion? A lot of tangible takeaways here from Kelly’s potato salad trauma. In the end it all turned out to be the perfect evening, including some lovel...
Aug 19, 2025•47 min
This week on the Carpool Podcast it's half solo pod with Lizz and half interview with both ladies! First, Lizz discusses the use of ChatGPT in parenting, sharing practical ways it can assist with tasks like creating packing lists, bedtime stories, daily schedules, meal planning, and rainy day activities. She emphasizes the tool's ability to learn and tailor responses based on user input, making it a valuable resource for busy parents. Then, Side Hustle Summer continues as Kelly and Lizz speak wi...
Aug 12, 2025•47 min
It's a big ol' update episode with just Kelly and Lizz today! First, the renovation at Lizz's house is moving right along. You could basically call her a general contractor, but please don't for legal reasons. But that isn't the only big news in the St. John household as Lizz is about to join the minivan mom family. What car is she driving now? Speaking of new cars, Kelly is starting to get the new car itch. She's been in her current ride for over 18 months, a record for her. What should she pic...
Aug 05, 2025•51 min
Kelly may have found an online scam she never knew existed and it all started with Ranger Rick! What she thought was a contest to get George to be a junior ranger, turned into spending way too much money to buy votes. Maybe Kelly and Lizz should do a junior car reviewer contest, but make it 100% legit? Meanwhile, Lizz is seeing memes everywhere reminding her to enjoy all these moments when the kids are little because one day she is going to miss it. But will she really? No better person to ask t...
Jul 29, 2025•54 min
The unofficial third host of the Carpool Podcast is BACK - Kate from Naptime Kitchen! She's got a new book coming out that is about to be your "How To Guide" for all things being an adult. It's called "I Just Wish I Had A Bigger Kitchen: And Other Lies I Think Will Make Me Happy" and she took us through the journey of the book came to be and talked a little bit about the special audio interviews you get when you pre-order the book, including one with our very own Kelly! Since Prime Day has come ...
Jul 22, 2025•50 min
This week on the Carpool Podcast, Kelly and Lizz are talking to one of their favorite influencers Sam, known as Smaller Sam PCOS , who shares her remarkable weight loss journey and the challenges she faced along the way. Sam, who has lost 255 pounds, discusses her creative fast food hacks and recipes that are lower in calories and higher in protein, making them accessible for everyone. Her story is one of resilience, driven by the need to be healthy for her children amidst personal and family st...
Jul 15, 2025•52 min
After a holiday weekend, Kelly and Lizz are back for another Side Hustle Summer. Lizz is broadcasting from home, Kelly from her local library It's a whole thing. But the good news is she is perfecting her fish fry and working to become the perfect hostess. Oh, and Tyler built a deck proving once again that the To Do lists work! Moving on to this week's Side Hustle Summer entries, it's all about the parties! First, they'll talk to moms Maddy and Kendall that turned creating balloon arches for the...
Jul 08, 2025•47 min
That's right, you're getting two episodes of The Carpool this week and today's episode is a very special car buying edition of the podcast! The episode features an in-depth discussion on the current car market, including the impact of tariffs on new car prices and the resulting effects on the used car market. Special guest Zach, CEO of Car Edge , provides insights into the importance of understanding vehicle financing, the benefits of leasing electric vehicles, and the challenges of navigating t...
Jul 03, 2025•47 min
Side Hustle Summer is BACK and Kelly and Lizz have two great side hustles to inspire you this week. First, it's time to catch up and see what's the latest in the Stumpe and St. John Households. Kelly is on a vacation with the family at the lake that wasn't originally planned, but seemed like a great idea while the pool is getting installed at their home. While there, she is mastering the art of using the fryer. Will a smoker be next? Meanwhile, Lizz is officially out of her home while it gets re...
Jul 01, 2025•56 min
This week on the podcast, Kelly and Lizz are chatting with Charlotte, a.k.a. their brother Craig's girlfriend! She is also a physical therapist and Pilates instructor, and shares her journey from being a Division 1 rower to finding joy in fitness post-college. She emphasizes the significance of small, sustainable changes in diet and exercise routines. The episode also explores Charlotte's relationship with Craig, her integration into the Suntrup family, and her newfound passion for content creat...
Jun 24, 2025•54 min
Kelly is out this week, but mom Kris is in! As a mom of five now adult kids, she is the PERFECT person to give advice for your next family vacation! The conversation covers practical advice for planning family trips, including selecting convenient dates, choosing destinations based on family interests, and budgeting tips. Kris emphasizes the importance of maintaining a positive attitude when things go wrong, as these moments often become cherished memories. The episode also highlights the value ...
Jun 17, 2025•44 min
This week on the Carpool, Kelly and Liz discuss their summer experiences, parenting strategies, and introducing two guests with unique side hustles. Kelly shares her summer rules for managing screen time and snacks with her children, emphasizing the importance of boredom for creativity. Liz talks about her upcoming move and concerns about pool safety for her toddler. Then, Side Hustle Summer is BACK with two inspiring side hustles. Katie from Louisiana runs Lake Area Storks , renting stork signs...
Jun 10, 2025•47 min
Kelly is a little stressed as she is headed to Dallas for a three day shoot for two reasons. First, she will be without Lizz who is moving out of her house during that time. But the bigger issue is that Kelly is feeling like she is in her ugly era. Is it that time of the month or are they just getting old? Considering both ladies were recently mistaken for teenagers it may be the former instead of the latter. Speaking of getting older, Kelly is starting to think about what kind of car to get Geo...
Jun 03, 2025•55 min
This summer Kelly and Lizz are getting you your next side hustle. They'll be featuring women who have taken matters into their own hands and started a side hustle to bring some extra money home. They're kicking it off this week with Kate, creator of Your Behind the Scenes BFF to talk all things virtual assistants. But before that there are a couple things Kelly and Lizz must get into. That includes a short recap of Lizz's trip to Arizona and why it will probably be the last family trip for a whi...
May 27, 2025•50 min
Lizz is getting ready for a vacation, her first with the whole family in a LONG time! Matty has been working for the last few family trips so it's sorely needed. But can Kelly survive without Lizz? Will Lizz survive the trip with the sudden onslaught of the terrible twos? At Kelly's house, she's preparing for George's impending birthday. This gives the ladies time to talk about birthday traditions. They discuss which ones they have begun for their kids and some of these ideas you're going to wan...
May 20, 2025•1 hr 2 min
We need to talk about those Mother's Day expectations. Did you get to relax? If you've got young ones, the answer is most likely no. Once again, for Mother's Day Kelly just wants to be dad for a day. But not all was lost, she did get some new Crocs. Unfortunately, Tyler got her two pairs with the instructions to return the ones she didn't want. So her present just made more work. But speaking of Crocs, talk about a brand that has been able to adapt with changing trends. There are so many brands ...
May 13, 2025•52 min
Kelly and Lizz are back from the Kentucky Derby with plenty of stories to tell, but first they're taking time to once again show love to a couple of their favorite snacks - Clean Simple Eats energy drinks and Built Puff bars. Aren't you glad we live in a time when they are available? But back to the big story, a trip to the Derby to check out the 2025 Ford Expedition. The trip started with a four-hour drive filled with games and no music... unless you could the diss tracks Kelly and Lizz wrote. ...
May 08, 2025•43 min
The ladies are derby bound and trying to figure out what horse to put their money on. So far looking at the names no one is really catching their interest. But at least they will have the looks on point! Back at home, Kelly has started her sourdough journey. While it may be intimidating, it sure is peaking her husband's interest. Speaking of trad wife, what is everyone doing this summer when it comes to planting vegetables and herbs? More importantly, how are you keeping them alive? Kelly and Li...
May 01, 2025•46 min
Podcasting can be hard. Kelly broke her mic and they're wasting on their good material on conversations when the mics are off. Either way, Kelly and Lizz are back to talk about the rudest comment they've gotten on social media that has them questioning if they are middle aged. Meanwhile, they are preparing for the Kentucky Derby this weekend and there is a bit of a fashion emergency. Kelly thought she had her whole outfit ready and it turns out it might not be all arriving in time. Will they bot...
Apr 29, 2025•55 min
There is just not enough time in the day, but Kelly and Lizz are back for another episode of the Carpool podcast! Starting off with big news for Kelly as she prepares to wrap up her breastfeeding journey. Lizz on the other hand is far from over. Will they look back on this time as the "good old days"? Spring is springing and with it comes a lot of rain and mud trucked through the house. Kelly is all about letting her kids play outside in the mud, but how does she keep it out of her house clean? ...
Apr 24, 2025•40 min
Straight from the Trader Joe's parking lot, Kelly and Lizz are ready to break down the trauma from that experience. Why is it that Trader Joe's always picks locations with the worst parking lots? It made Lizz break into a sweat, which was luckily controlled by non-natural deodorant. She's giving up all-natural deodorant and she isn't afraid to talk about it. Kelly has Driveway Dumps that includes the Instagram account she is currently obsessed with - @theloseitlog . But they also must talk about...
Apr 22, 2025•48 min
We begin this week's episode with a little Built Puff bar drama. Kelly is obsessed and now Lizz is jumping on the bandwagon and taking one too many bars from the Stumpe stash. Could this cause a major riff between the sisters? Kelly spent some time this week doing a little Facebook snooping and realizing that parenting is the great equalizer. The cool kids in high school are also changing diapers and going to Disney on Ice and it feels so satisfying to see. Meanwhile, Lizz is getting ready to fi...
Apr 17, 2025•43 min