The Caregiver Community - podcast cover

The Caregiver Community

In “The Caregiver Community,” hosted by Frances Hall, we are holding conversations about the challenges and joys of caring for our aging parents and for ourselves. Frances talks about the “graying of America’ and “the silver tsunami” and how our nation’s changing demographics are impacting families, adult child caregivers, and businesses. We also talk about our personal experiences as adult child caregivers - what we need to know in order to be balanced and informed caregivers, what we are learning from our journey with our parents about aging and about ourselves, and advice we wish someone had told us when we began our journeys. If you are juggling the needs of spouses, children, step-children, pets, work, and volunteer activities with the needs of parents and in-laws, this show is for you!
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Episodes

Area Agencies on Aging with Bob Cleveland - Piedmont Triad Regional Council Area Agency on Aging.

Serving every community in the US, Area Agencies on Aging provide information, meaningful resources, and valuable support for older adults, their families, and their caregivers, regardless of where they live. In this episode host Frances S. Hall, Founder & Executive Director, ACAPcommunity is joined by Bob Cleveland, Aging Program Planner, Piedmont Triad Regional Council Area Agency on Aging . This episode of The Caregiver Community is made possible by our sponsor, Pace @ Home in Hickory, NC...

Dec 26, 202253 min

The Transformation from Loved One to Caregiver with Zachary White, PhD and Donna Thomson

The care needs of a parent often creep up on us until one day, we realize that fundamental shifts in the family have made each person almost unrecognizable. In this podcast, authors Zachary White, PhD, and Donna Thomson will reveal and discuss how caregiving changes everything that we once took for granted in the family as we are transformed from loved one to caregiver. This episode of The Caregiver Community is made possible by our sponsor, Pace @ Home in Hickory, NC . While providing care for ...

Nov 14, 202249 min

Person-Centered Planning and Care with Dr. Jane Everson, Ph.D., Project Principal Investigator, University of South Carolina Medical School

Knowing a person’s background, preferences, and priorities can help families and other caregivers most effectively care for a loved one or client. Person-centered planning is a process for better understanding a loved one’s background and preferences as well as determining services and supports that may be needed and involves the person receiving the care in a key role in the conversation. Host Frances S. Hall – Founder & Executive Director, ACAPcommunity is joined by Dr. Jane Everson, Ph.D....

Oct 31, 202252 min

Breathing to Thrive, Not Just Survive with Charlotte Bayala, Love Your Caregiving Life

Breathing is essential for our survival. In difficult times, such as caring for a loved one, our breathing may become shallow and not provide the restoration our bodies need. In this episode, host Frances Hall is joined by Charlotte Bayala, a certified Yoga instructor, and coach . Through this podcast, learn how to breathe in a way that will help reduce stress and restore your body. This episode of The Caregiver Community is made possible by our sponsor, Pace @ Home in Hickory, NC . While provid...

Sep 30, 202248 min

Having Difficult Conversations: Being Heard, Making Important Changes with Dr. Cheryl Greenberg, The Age Coach

Sometimes, needed conversations with aging loved ones can be difficult. Knowing how to approach topics such as retiring from driving, moving from the home, allowing someone else to manage finances, etc., can be key in successfully making decisions. Host Frances S. Hall, Founder and Executive Director of ACAPcommunity welcomes Dr. Cheryl Greenberg, The Age Coach, to help us unpack strategies for how to make these conversations and decisions as productive as possible for all. This episode of The C...

Aug 31, 202253 min

What to Consider When Choosing a Residential Facility with Lee Syria, EveryAge

As people age, most will need some sort of additional support. When considering residential facility placement for an older adult loved one (or ourselves), what do we need to know? What should we look for? What questions should be asked? Join Lee Syria, President and CEO of EveryAge, and Frances Hall, ACAP Founder & Executive Director, to learn more about what to think about and look for when considering residential placements. This episode of The Caregiver Community is made possible by our ...

Jul 25, 202238 min

How To Know When To Take The Next Step with Your Older Parent or Loved One with Dr. Corinne Auman

Journeying with an aging loved one is a continual “dance” of taking the next steps. But, knowing what the next step should be, when the “next step” is needed, and how to take that “next step” can be difficult. In this podcast, Frances S. Hall, Founder and Executive Director of ACAPcommunity welcomes Dr. Corinne Auman , gerontology educator and practitioner. Dr. Auman will help caregivers better understand the dynamics involved in determining when the “next step” is needed and how to truly help o...

Jun 27, 202238 min

The Younger Caregiver: Home, Work & Caregiving

This podcast addresses issues specific to 20, 30, and early 40-year-olds who are primary caregivers for their parents or grandparents or are trying to learn strategies and resources to help their parents care for their parents. Balancing home, work and caregiving can be particularly challenging for younger caregivers who may be at the beginning of their careers and have children still at home. In this episode, host Frances Hall, Founder and Executive Director of ACAPcommunity , Adult Children of...

May 30, 202255 min

Veterans’ and Surviving Spouses’ Potential Benefits

This podcast offers a general overview of eligibility requirements and VA benefits available for older veterans or their surviving spouses. While the podcast will provide basic information and guidance, all situations are individual. If you believe you or a family member may be eligible for benefits, contacting a Veterans’ Services Officer is strongly recommended. In this episode, host Frances Hall, Founder and Executive Director of ACAPcommunity , Adult Children of Aging Parents welcomes Brian ...

May 03, 20221 hr 2 min

Differing Perspectives and Conflicting Goals Between Adult Children and Aging Parents

Caring for an aging parent or loved one can be a great privilege, giving us the opportunity to give back to our parents. Caregiving also, however, is often challenging, particularly when the view of need is different between the adult-child or caregiver and the parent or loved one. This podcast explores those differences to gain a better understanding of why this happens and offers strategies that make it easier to find common ground where solutions emerge. In this episode, hosts Frances Hall, F...

Mar 21, 202244 min

Physical Activity in The Prevention of Cognitive Decline and Dementia

Dementia is at an all-time high in America. Many adult children are starting to notice declines in their aging parents. In this podcast, we learn about ways that we can help prevent these declines in our older adults. In this episode, host Frances Hall, Founder and Executive Director of ACAPcommunity , Adult Children of Aging Parents, and Alexis Richmond, Intern from Winston-Salem State University are joined by: Dr. Jenny Etnier , University of North Carolina at Greensboro, Greensboro, NC. Ms. A...

Feb 14, 202242 min

Navigating the Health Media Landscape: 
Tips for Older Adults and Their Caregivers

Today we have more health information at our fingertips than ever before, but how do we take that information in and make sense of it? Today’s discussion looks at health information delivered by broadcast, online, and in print. In this episode, host Frances Hall, Founder and Executive Director of ACAPcommunity , Adult Children of Aging Parents is joined by: Dr. Mary Tucker-McLaughlin , an associate professor and researcher at East Carolina University’s School of Communication. Mary’s area of res...

Jan 31, 202224 min

Isolation and Social Engagement

Research affirms the importance of staying active as we age and how detrimental isolation is, but Covid has made efforts to keep older loved ones engaged particularly challenging. Cheryl Greenberg, a life coach for seniors and their families at The Age Coach , and Bruce McReynolds, an executive director for Griswold Home Care , join Frances Hall, founder and executive director of ACAP, to talk about “Isolation and Social Engagement” related to older adults. Thank you to Pace @ Home in Hickory, N...

Dec 13, 202158 min

Alphabet Soup For Caring for an Aging Adult

As we provide care for an aging loved one, we encounter lots of terms and abbreviations that can be confusing. This podcast will help listeners understand some of the “Alphabet Soup of Caring for an Aging Adult.” Jill Lillie , an experienced consultant and long-term care administrator, and Vince Bartlome , a seasoned long-term care and hospice/palliative care professional, join Frances Hall, founder and executive director of ACAP , to unpack the most frequent terms and abbreviations. Thank you t...

Nov 29, 20211 hr 1 min

Imperfect Parent/Adult-Child Relationships with Dr. Jane Everson Ph.D., Project Principal Investigator, University of South Carolina Medical School

Providing care for an older loved one can be challenging, at best. When the relationship between the caregiver and care recipient has a difficult history, caring for and advocating for your care recipient becomes even more difficult. Join Dr. Jane Everson, Ph.D., University of South Carolina Medical School , and Frances Hall, Executive Director, ACAPcommunity , as they explore the ups and downs of caring for an older loved one with whom one’s relationship has been difficult. Thank you to Pace @ ...

Oct 18, 202127 min

Dementia and Music with Dr. Cassandra Germain, NC A&T

There are more than 5 million people in the US who have some form of dementia. More and more, research is showing the positive impact of music in lessening anxiety and depression among those with dementia as well as helping redirect challenging symptoms. Dr. Cassandra Germain, Assistant Professor, NC Agricultural and Technical State University , discusses the latest findings with Frances S. Hall, Founder and Executive Director of ACAP , and offers tips on how family members and others may utiliz...

Sep 27, 202134 min

”What’s Fueling You...?” with Mary Remmes Caregiver Coach

Host Frances Hall of ACAPcommunity and co-host AJ Kerley of Pace @ Home , Hickory, NC welcome Mary Remmes , Caregiver Coach as they discuss “What’s Fueling You as You Care for Your Aging Parent?” Caring for an aging parent or loved one can be extremely challenging. When we’re a caregiver, we are consumed by our loved one’s day-to-day needs and our stresses, and we rarely think about what may be “fueling” our actions. Understanding our motivations, goals, and emotions is critical in how we experi...

Aug 23, 202134 min

Religiosity and Spirituality Among Caregivers with Ashley Tate, PSU

In this episode host, Frances Hall of ACAPcommunity and co-host Lee Syria welcomes Ashley Tate from Penn State University. Religious practices and spirituality have been identified as coping resources among older adults for over 30 years. As a result, there is growing interest to understand how religious practices, and spirituality, can directly, and indirectly, influence psychological health among caregivers of older adults. Thank you to Pace @ Home in Hickory, NC for sponsoring this episode! S...

Jul 26, 202145 min

Finding the Joy in Caregiving with Dr. Corinne Auman

Although we often hear about “caregiver burden,” there also is “caregiver Joy.” In this podcast, Dr. Corinne Auman discusses ways to look for, find, and cultivate joy in the caregiving journey. Dr. Auman is an experienced educator, researcher, and entrepreneur who received her doctorate in developmental psychology with a specialty in adulthood and aging from North Carolina State University and did post-doctoral training at the Duke University Center for Aging. She is President of Choice Care Nav...

Jun 14, 202137 min

Leisure Experiences: Helping us Connect, Learn and Be Happy with Dr. Amy Lorek

In this episode of The Caregiver Community, Dr. Amy Lorek , Assistant Research Professor at Pennsylvania State University's Center for Healthy Aging and Interim Director for the Women's Leadership Initiative in the College of Health and Human Development helps us understand the importance of leisure activities and how the activities help us connect with others, remain engaged in life, at least maintain cognition, and increase happiness, particularly as we age. Dr. Lorek also describes various le...

May 10, 202152 min

Social Support Networks: Providing Care with Style While Facing New Challenges and Opportunities

Social support networks are important to the well-being for each of us and are even more important during challenging times such as when we are providing care for a loved one. Research has begun to recognize, though, that there are some important differences in supportive networks among African Americans as compared with other races. Dr. Althea Taylor Jones , retired professor and Gerontology Program administrator at Winston-Salem State University; Alexis Richmond, gerontology major at Winston-S...

Apr 12, 202146 min

The Financial Cost of Caregiving

There are lots of options for the long-term care for a loved one (or ourselves), whether additional services are brought into the home or the loved one moves into a congregant living community such as a continuous care retirement center (CCRC), skilled care, or memory care facility, but the costs associated with each can be alarming, and raise all sorts of questions. This podcast helps listeners become aware of the various care options and strategies for paying for ongoing care. Jenna L. Franks ...

Mar 15, 202145 min

Downsizing Dilemmas: When Stuff is in the Way

In this episode of The Caregiver Community, we discuss “Downsizing Dilemmas: When Stuff is in the Way”— how family members may lovingly and respectfully help an aging loved one create a safer environment in their home or help them downsize, move, and/or de-clutter, even when there are lots of possessions with which to deal. Bridget Donnelly, founder of Donnelly’s Estate Liquidation & Appraisal Services in State College, PA, talks with Frances Hall, Founder & Executive Director of ACAPcom...

Feb 26, 202145 min

Medication Management with Susan Young

This episode of The Caregiver Community offers important information and insights into the “how to’s” of managing medications, whether it’s helping an older loved one or for yourself. In this conversation, listeners will learn what it means to “manage medications,” reasons medication management is important, ways to ensure medication safety, and strategies for helping encourage a loved one to take their meds, even when not inclined to do so. Frances Hall, M.Ed., Founder and Executive Director of...

Jan 28, 202141 min

Family Dynamics with Alyssa Szymanski Botte

Family dynamics are built on decades of history between parents and children as well as between siblings. Care for an aging parent sometimes prompts unresolved family issues to the surface. While taking care of mom and dad is a wonderful idea, collaborative caregiving can be a minefield of implicit and explicit expectations, assumptions, and history within the family. This podcast will help listeners explore ways to establish a more balanced family unit and learn strategies for strengthening the...

Dec 07, 202041 min

Technology for Seniors with January Brown

In this episode of the Caregiver Community, January Brown, Family Caregiver Support Specialist for the Area Agency on Aging, Eastern Carolina Council of Governments, shares insight about current technology for seniors and their families: “low tech” and “high tech” resources and devices; technology that can be particularly supportive for those caring for a loved one with dementia; strategies for encouraging seniors to become comfortable with the resources; and ways to learn about technology appli...

Nov 23, 202048 min

Dr. Mary Berge - ”How to Stay Sane During COVID-19”

Dr. Mary B. Berge a Licensed Clinical Psychologist joins this episode of The Caregiver Community. Dr. Berge talks about how to stay sane during COVID-19, with tips on how to manage this and other stressful times in your life. Dr. Berge has over 25 years of eclectic experience. She received her undergraduate training from The California State University of Long Beach and her Ph.D. from the California School of Professional Psychology, Los Angeles. Dr. Berge is highly trained in individual, family...

Oct 19, 202025 min

Mary Mitchell, Area Agency on Aging (Hickory, NC)

Mary Mitchell, Family Caregiver Support Specialist from the Area Agency on Aging answers the plea, who can help me take care of my loved one? Mary also presents practical tips and insights to the audience. Thank you to our sponsor Pace-at-Home. Find out more about Pace-at-Home services here *Audio note: This recording is from a Zoom presentation* See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 29, 20201 hr

Difficult Conversations

In this episode of The Caregiver Community, Dr. Amy Lorek of The Center for Healthy Aging at Penn State University and Jill Curtis of the Greater PA Chapter of the Alzheimer's Association discuss how to approach difficult conversations that adult children are faced with having with their aging parents. The two discuss insights and resources on how to make these conversations easier and productive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...

Mar 12, 202054 min

Cultural Perspectives in Caregiving

On this episode of Caregiver Community, our hosts are highlighting the experiences of African American caregivers who represent a range of cultural perspectives. Our guests for this episode include, Rosalind Pugh Scott, Public Health Specialist at the Center for Outreach in Alzheimer’s, Aging and Community Health at A and T University in Greensboro, NC and Carolyn Thompson, RN, BSN, Faith Community Nurse with Catawba Valley Health System in Hickory North Carolina. Both of these professionals hav...

Feb 27, 201942 min
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