In this episode Janine helps you get clear on figuring out why you want a career change. She delves right into the piece of the missing puzzle a lot of people overlook when making this decision. As part of the Career Change Maker Sprint Challenge, over the next 5 episodes Janine will be sharing some key things that you really need to be considering and working through, so that you can kick start your career change. What you will learn from this episode: 1. Understand how to go deep into your cor...
Aug 03, 2020•11 min•Ep. 89
I have heard from many people that they have been wanting to change career direction for some time but are yet to make a move. Covid-19 has highlighted the need to make a move for a lot of people, for others it has forced them to consider an alternative career path. In this episode, I discuss a big reason many do not take the leap towards work that they love. Learn what steps you should be taking now if you are ready for a career change. What you will learn? The danger of analysis paralysis Why ...
Apr 27, 2020•20 min•Ep. 88
In this episode I speak to Victoria Mclean, the founder of City CV. With an extensive background in recruitment, she started her CV writing agency to support professionals who want to make sure that they position themselves to land interviews with ease. Now, more than ever it is important that you know how to present yourself and your experience to attract the right opportunities. If you have been forced to or decided to embark on a career change, this is definitely a must-listen episode. Here i...
Apr 06, 2020•27 min•Ep. 87
The Coronavirus has hit us all HARD. The way we do life is changing, the way we work is changing, the way we think is changing. I am a firm believer in focusing more on what you CAN control, rather than focusing on what you can't control. In today's episode, I will be talking about how you can manage your career in these uncertain times. You will learn: How I the Coronavirus has impacted me How I am juggling work commitments and childcare What you should do if you are currently seeking a career ...
Mar 19, 2020•24 min
Starting a business and working for yourself is the dream for many people, especially when you are fed up with your current role and need a change. In this episode we are giving you the lowdown on what it really looks like to start and grow a business. My guest is Liana Wilson-Fricker. She is a California-bred optimist with over 15 years of experience in community building and grassroots marketing. As Founder of The Inspiration Space, Liana connects the dots between aspiring entrepreneurs and th...
Mar 12, 2020•46 min•Ep. 86
I have been speaking to a lot of female professionals who are feeling stuck in their current roles. I’m hearing them say that they feel bored, frustrated or trapped in the work they do or the environment they work in. I think it is such a shame that so many people are investing time and energy into things they are not passionate about. This episode is for you if you are seeking a career change. Get ready to learn why most people stay stuck and what they can do about it. What you will learn: The ...
Mar 03, 2020•16 min•Season 3Ep. 84
In today's episode, we are focusing on a really important topic - Leadership. My guest Sally Page is a leadership expert who focuses on helping parents recognise the leadership and commercial skills they have gained through the transition into parenthood. What you will learn: How Sally contributed to growing Audible to the amazing platform that it is today The interesting career transitions that Sally made despite the sometimes negative opinions of others Why we need to shift our view of how bec...
Feb 25, 2020•31 min
In today's episode I talk about how move past analysis paralysis and decide whether a role or opportunity is right for you. I recently accepted a part-time legal role working for a start-up company and I share the process that I went through (which I also use with my coaching clients) to determine whether this opportunity was right for me in this season of life. If you want to learn more about the Career Fulfilment Framework and how this process can help you gain clarity on the best next step fo...
Feb 19, 2020•16 min
In this episode, I speak to Arianna Toboada about a very important topic, maternal health. As mothers, our needs and desires often put on the back burner as we tend to other very important priorities. Maternal health is important at the beginning of the journey and throughout the various stages of parenting. Arianna shares how she transitioned into her post motherhood career and now helps women manage the demands of working motherhood. What you will learn: - How a change in policy lead to Ariann...
Feb 11, 2020•28 min
In this episode we are going to be diving into the topic of parenting. I am fascinated by how quickly one phase ends and another starts in the lives of little people. So it often feels like you are playing catch-up and trying to figure out how best to parent in a particular season. I interview the amazing parenting coach, Sarah Rosensweet about peaceful parenting. She shares so many gems. So dive in and learn some practical tips for reducing the meltdowns and improving co-operation. What you wil...
Feb 04, 2020•27 min
In this episode, we are celebrating the success of Christina Kyriacou who landed 2 amazing job offers in less than 90 days. Christina who is alumni of my group program, The Career Clarity Academy was committed and dedicated to her career change journey which led to awesome results. If you are ready to be inspired to move towards your career transition, tune in to the episode. Enrolment is for the next cohort of The Career Clarity Academy is open until noon on Friday 31 January. Join here - light...
Jan 29, 2020•22 min
In this episode, I will be sharing more information about The Career Change Bootcamp. This my free online coaching and training experience (running from 20 - 27 January 2020), designed to help people get unstuck and move towards careers that they love. What you will learn: - Why I decided to create a free event to support people feeling stuck - The timing of the events - Who the bootcamp is for - Why you should join or invite a friend to join Links & References: lightboxcoaching.com/bootcamp...
Jan 20, 2020•11 min
In this episode, I talk about how you can actually get started with making a career change. What you will Learn: - Why you should be spending more time figuring out what you want and why you want it. - The importance of doing effective research when deciding on your next move. - The power of work/life integration ************************************************************* Join The Career Change Bootcamp - lightboxcoaching/bootcamp Click to view: show page on Awesound Send us a text...
Jan 06, 2020•14 min
It is January 2020! At the start of the year (and decade) attention often turns to careers and making changes. And rightly so. If you are at a career crossroads and have been feeling stuck. This episode is for you. I will be sharing what you need to do first so that you can move in the right direction. What You Will Learn: > The importance of strategic planning in your life and career > Why you have been going round and circles and not any making progress > The power of seeking support ...
Jan 06, 2020•15 min
As 2019 comes to a close, in this episode I look back over the year and share what went well and what didn't go so well. Before planning for the year ahead taking time to reflect on all that you have achieved is a great starting point. Listen in as I share the approach I take to effectively review the year and plan ahead. If you want to change career direction in 2020, sign up for our upcoming FREE Career Change Bootcamp - lightboxcoaching.com/bootcamp Click to view: show page on Awesound Send u...
Dec 31, 2019•16 min
In this episode, I discuss the fears people have about changing careers and three tips to make a successful career transition. Episode Highlights: - I share with you what I have been busy on behind the scenes - My excitement to be participating in a TEDx Talk. - What holds many people back from starting a new career? - Know what it is that you don’t want to do in your work life. - Think about what steps will it take to achieve your goal? - Consider what is standing between you and your goal? - 3...
Dec 02, 2019•11 min
In this episode, I interview Mallory Schlabach, Marketing Expert and mother of 4 about how she has grown her business while raising her family. She shares some amazing guidance on how you can use marketing stand out. What You Will Learn: The power and importance of personal branding. What Mallory Schlabach’s career looks like before and after her children? The simple approach to marketing yourself or business How can we blend traditional marketing with modern internet marketing? 3 Key Takeaways:...
Nov 18, 2019•48 min
In this episode I interview Deborah Ager, Book Mentor and Founder of Radiant Media Labs, who helps clients write books that build their businesses and their personal brands. She also shares how she balances her career with being a mum. If you are anything like me, writing a book has been on your bucket list for some time, but it has always seemed like such a huge task. Well, I am so grateful that Deborah breaks things down today and shows us how simple writing your book can be. What you will lea...
Oct 11, 2019•26 min
I am just about to end the launch of my brand new coaching program and realised that I never shared the awesome details here on the podcast. If you are feeling stuck in your career, head over to lightboxcoaching.com/academy and join us for a 90-day coaching experience that will give you clarity and direction. Doors Close At 10pm on Thursday 26 September 2019. Click to view: show page on Awesound Send us a text...
Sep 26, 2019•2 min
In this episode, I interview Amy Dunkell, mother, photographer, nurse, and host of the Moms Rule the World podcast. We hear about how changing career direction helped her navigate the challenges of motherhood. Here is what you will learn: - How Amy's expectations of motherhood were different from her reality. - Why Amy started her podcast in the middle of a sleepless night with her baby. - What made Amy want to start a business shortly after having her baby. - How Amy dealt with unexpected postp...
Sep 06, 2019•37 min
Career Change Series In this episode, we are talking about applying for new roles. My guest Austin Belcack will be sharing how you can avoid making applications that end up in the black hole of the internet. He talks about taking a more effective approach to your job search. This is a must-listen episode! Share it with a friend who is job searching. Connect with Austin via the show notes at lightboxcoaching.com/episode70 Click to view: show page on Awesound Send us a text...
Aug 16, 2019•41 min
We are continuing the Career Change series. In this episode, I speak to Gender Pay Gap Consultant, Michelle Gyimah about a really important topic - negotiation. Here is what you will learn: - How Michelle navigated her transition back to work after maternity leave - The importance of learning how to negotiate your salary - What to do if you start a business that doesn't work out - Ways to shift your mindset to overcome reluctance to ask for what you want ************************************ Find...
Aug 07, 2019•36 min
We are continuing our career change series and have the pleasure of interviewing an amazing guest about her career change story. Amy McLaren is a former grade 1 teacher turned entrepreneur who has leveraged her classroom experience to make an amazing impact on the world as the co-founder of a not-for-profit organisation called Village Impact. What you will learn: How Village Impact began and key reasons for its growth over the years. The secret to Amy being able to juggle her family, business an...
Jul 30, 2019•35 min
I am excited that we are kicking off our Career Change series. If you are a cross-roads in your careers, you may be wondering whether you should take the leap and change career direction. In this episode, I talk about the 5 signs that it is time for a career change. Dive in and let me know if any of these resonate with you. ************************************************************* To get support with your career transition and connect with like-minded ambitious working mums, join the Careers...
Jul 23, 2019•11 min
In this week's episode I speak to Sally Penni who is a barrister and mother of 3. She wears many different hats. We talk about the importance of playing the long game when it comes to your career. She has some great suggestions for career advancement / development after having children. What you will learn: - How Sally has maintained her career as a barrister for 20 years while growing her family. - What inspired Sally to start Women in the Law UK. - Ways professional working women can develop a...
Jun 21, 2019•43 min
Today I share some simple steps you can take to bring new opportunities in your direction. These are small actionable steps you can start implementing today. Episode Highlights: Janine Esbrand describes a recent opportunity that came her way. The common experience of working mums that Janine comes across What is the ideal scenario for the work you want to do? Why is your network a golden asset? What are ways to strengthen your relationships? Janine Esbrand is conducting a Live Career Kickstart S...
Jun 05, 2019•10 min
In this episode I speak to Marta Spirk, Success Coach, Motivator, and Host of the Mom Does it All podcast for this 64th episode. Marta opens up about her experience becoming a mother of triplets, finding her gifts to share as a success coach, and the importance of getting to know and love yourself. Episode Highlights: Marta Spirk introduces her journey from Brazil to becoming a triplet mom and teaching English. What led Marta to coaching? What is it like for Marta to have triplets? Marta explain...
May 30, 2019•25 min
In today's episode, I delve into when you should seek out a career coach. Janine will enlighten you on what the benefits are of hiring a career coach and what a successful interaction with a coach can look like. Episode Highlights: - Janine Esbrand shares a story of a mother she met that was returning to work. - What are the common negative feelings that mothers may have when returning to work? - How did career coaching assist the working mom Janine met? - How can a career coach help you if you ...
May 23, 2019•14 min
In this week's episode, I chat with Brian Ballantyne about working fatherhood. Brian has been advocating for women's rights in the workplace for the last 10 years. I am really looking forward to sharing this perspective as we don't hear enough of the challenges that working fathers face who are juggling work and parenting. What You Will Learn: - Some of the great insights that Brian shares: - What his career life looked like pre-children compared to post fatherhood - How family dynamics, priorit...
May 09, 2019•29 min
This week on the show, I interview one of the awesome ladies in my monthly membership community, The Collective. It has been so great to see Katy’s progress. When she first joined the Collective she was negotiating a flexible return to work and now she is launching her podcast where she will be sharing tips on organisation and productivity. She is sharing some of those tips with us today. You will learn: - How being part of The Collective has helped Katy to achieve some of her professional goals...
Apr 18, 2019•26 min
