Ep 12: Bedtime Routine Q & A
Jan 20, 2020•33 min•Season 1Ep. 12
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Episode description
What’s the best age to begin a bedtime routine?
Do they need to have a bath every night?
How can you manage a bedtime routine with two?
In this episode, Kerry Secker answers your most frequently asked questions on one of the most important sleep subjects; bedtime routine.
You can find more relevant information on my blog about Screens and Sleep, here.
If you’re sleep struggling, remember to check out my Bedtime Basics E-Course, and you can find lots of useful info on my sleep squares over on Insta.
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