Rob enjoys a cup from a small batch coffee roasting company called Spare Moment and a strain called Papa Smurf. He talks about the band Nirvana, why good breakfast spots rock and freestyles with his acoustic guitar for few minutes. IG rob88cantrell
Rob roasts some fresh Peruvian beans and a strain called Space Queen. He talks about Hip Hop's De La Soul (RIP Dave Jolicoeur), how to make a great baked potato, cannabis effects on blood pressure and the song "Bertha" by the Greatful Dead. IG rob88cantrell
Rob enjoys a hot cup of cannabis infused Hot Chocolate on a cold East Coast day and talks about the awesome parts of American culture, legalization in Virginia and foot rubs. IG rob88cantrell
Rob has some Cuban coffee and talks about the regulation of NYC's cannabis explosion, favorite recent movies plus bald eagles. IG rob88cantrell
Rob has a fresh bag of Stumptown single origin Ethiopian beans, he talks about world travel wishes, the Rastafarian movement and new breathing styles he has learned. IG rob88cantrell
Rob talks about doing a comedy show at the COOKIE'S brand HQ in NYC at Times Square, drinking coffee beans from INDIA and pays respect to the great musician David Crosby. IG Rob88Cantrell
Rob talks to actor/comedian Carmen Christopher (FX's The Bear, Peacock's Killing It) about Second City/Chicago comedy scene, Kendrick Lamar's latest tour and playing football in High School. IG Rob88Cantrell IG Carmenyescarmen
Rob sits in the park in NYC and catches up with his friend writer/comedian Matt Koff (The Daily Show writer, White House Correspondence dinner writer). They have a fun conversation about ideal karaoke songs, comedy evolution and the power of now-ish. IG Rob88Cantrell Matt Koff's Album - Who's My Little Guy? - https://800pgr.lnk.to/KoffWE
Rob visits Housing Works Cannabis in NYC at 750 Broadway to purchase legal herb at the first government official dispensary in Manhattan. Rob hangs out in Washington Square for a few bowls of Back Home Cannabis/Space Queen and talks about going about life in 2023. Ep. 200 IG Rob88Cantrell
Rob talks deep DUB Reggae, non-thinking and Gelato. Ep. 199 IG Rob88Cantrell
Rob opens the episode with a spontaneous freestyle about green tea. He talks about late night shows, Christmas and healing up over the holidays. IG Rob88Cantrell
Rob talks Kirklands, Tom Petty at The Fillmore covers and the environmental benefits of industrial Hemp. Ep. 197
Rob enjoys some coffee beans from Peru and Herbs de Provence. He talks about funky holiday jams, making a caramel apple pie crumble and using the force. Ep. 196
Rob talks about his organic beats, driving on the ocean and the health benefits of sunshine. IG rob88cantrell
Rob enjoys some Stumptown 'Hundred Mile' organic coffee and talks about road gigs, beach life and Shania Twain. IG Rob88Cantrell
Rob enjoys some illy coffee and gelato. He talks about stretches, strains and Heavy Metal album artwork.
Rob talks about single source cannabis, environmentally friendly coffee and future robots. IG Rob88Cantrell
Rob catches up with his friend Comedian/Actor/Musician Mr. Craig Robinson (NBC's The Office, Hot Tub Time Machine, Peacock's Killing It). Recorded live in a comedy club GREEN ROOM between shows on a Saturday night in Albany, NY. Ep. 191
Rob enjoys a NY classic cup of "Chock full o' Nuts" coffee and talks about the growing cannabis scene in NY, Broadway shows and a little music. Ep. 190
Rob has some Lavvazza coffee and talks about Jam Band concerts, great film directors and how cool the company Patagonia is. Ep. 189
Rob enjoys a cup coffee from Brooklyn Roasters and a little herb. He talks about golden age of Hip Hop, the Foo Fighter's Tribute concert and environmentally sustainable houses built from hemp. Ep. 188
Rob enjoys some Le Colombe coffee and Lemon Sour O.G.. He talks about Snoop Dog's first appearance on a song called Deep Cover, old graffiti artists and DJ sound systems. Ep. 187
Recorded outside on a roof deck on Fire Island, NY, Rob enjoys an Arnold Palmer and talks a lot about beach cruiser bikes and beach life. Ep. 186
Rob has some top notch coffee beans from a small roasting company called "Pipe & Tabor Roasting" from Red Hook, Brooklyn. Ep. 185
Rob has some top shelf cannabis and ice coffee. He talks about his favorite smoke devices, deep cuts of the Grateful Dead and his love of drawing funky birds. Ep. 184
Rob talks about a recent Stand-Up gig at a Cannabis Festival on a Native American Reservation in upstate New York. He samples a T.H.Chiefs pre-roll with an afternoon cup of coffee. Ep. 183
Rob catches up with comedian, playwright, author Tony Camin (Conan, HBO's Real Time), Tony and Rob talk a ton about music, cannabis and California. ep. 182
Rob talks about a new bill for federal legalization that may turn the tide, an upcoming gig at a Cannabis Festival on a Native American Reservation and The Grateful Dead 4 part documentary called a "Long Strange Trip". Ep. 181
Rob talks about the 19 Legalized states in America, dark coffee and the concept of Fireworks. Episode 180
On a hot day in the park, Rob enjoys a Peach Snapple and some Super Lemon Haze. He talks about NY growing cannabis legally, kindness amplified in hard times and 4th of July vibes. Ep. 179
