How Changing Your Diet, Changes Your Life with Joyce Laszloffy

Joyce Laszloffy is the creator and founder of the I Kicked Sugar™ Course, where she teaches the science and psychology of why we eat and crave sugar, the emotions and circumstances that keep us eating, and finally, the way out. After kicking sugar seven years ago, she quickly realized she wasn’t alone. Today over 15,000 women globally have joined the course and are reclaiming their health and happiness.

IN THIS EPISODE, WE TALK ABOUT:

• Why sugar addiction is a serious issue that can have negative impacts on both physical and mental health.
• The holistic approach to wellness we can all take that includes not only dietary changes but also stress reduction techniques and other lifestyle modifications.
• The small habits and changes that lead to long-term, sustainable success.

CONNECT WITH JOYCE

Follow: @IkickedSugar

Learn: https://www.ikickedsugar.com/

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