Keytones - podcast episode cover

Keytones

Feb 06, 202032 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Keytones are produced by the popular low or no carb diets. It has been discovered that Candida can feed on keytones as though they were sugar. This can change how low we want to get in carb counts for the day!
For the best experience, listen in Metacast app for iOS or Android