Ep 147. Power Hour with Adrienne Herbert
Episode description
Join my FREE masterclass: 5 simple steps you can take today to stop future tripping and start living your dream life www.calmer-you.com/masterclass
Adrienne Herbert is a personal trainer, Adidas global ambassador, mentor and TEDx international speaker.
She has been featured in Women’s Health magazine, the Sunday Times Style magazine and Marie Claire. And, was named a “New Face of Wellness’ by British VOGUE.
Adrienne shares her passion for fitness as a personal trainer, as well as encouraging and motivating others by writing, creating videos, speaking at events and hosting workshops.
I hope you love this episode as much as I do.
- How to be more optimistic, motivated and energised
- Her powerful mantra and how it can help you too
- Adrienne shares her most powerful habits that could change your life
- How she handles overwhelm
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