The Calgary Sessions with Jeff Humphreys - podcast cover

The Calgary Sessions with Jeff Humphreys

Jeff Humphreyswww.jeffhumphreys.ca
The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times..
Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe.
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Episodes

Ep 62: Lisa Jacobs | Musician

Episode 62 of The Calgary Sessions with Lisa Jacobs was an amazing conversation. Lisa was extremely engaging, thoughtful and well spoken! We chatted about growing up in a musical home, picking the biggest guitar on the wall, building a career in the music industry and finding balance. Jeff Humphreys https://www.jeffhumphreys.ca Lisa Jacobs https://www.instagram.com/lisajuliejacobs

Jan 11, 20231 hr 17 minEp. 62

Ep 61: Colin Patterson | NHL Alumni

Hockey has been a big part of my life for a long time! Sitting down with Colin Patterson for episode 61 of The Caglary Sessions was one the coolest experiences I've had since launching the show. We talked growing up in hockey, American college, becoming a pro, wininng the Stanley Cup and being a part of one of the best alumni groups in the NHL. Jeff Humphreys www.jeffhumphreys.ca

Dec 21, 20221 hr 6 minEp. 61

Ep 60: Jeremy Tooley | Xerris

Jeremy and I worked together at a cool nightclub called the Embassy more than 20 years ago! Our paths hadn't crossed in years which made Episode 60 a fun one. We chatted about working in clubs, opening businesses, family, snowboarding and much more. Jeff Humphreys www.jeffhumphreys.ca Jeremy Tooley www.xerris.com

Dec 14, 202253 minEp. 60

Ep 59: Graeme Edge | Energy Disruptors

Episode 59 with Graeme Edge was the most thoughtful and introspective conversation I've had on The Calgary Sessions! Our chat happened at the exact right moment in time. Was it a coincidence? I don't think so. Graeme is the Co-Founder of Energy Disruptors and he is also the CEO of multiple companies. We chatted about growing up in Scotland, sports, climbing the corporate ladder, self reflection and going all in on an idea. I can't explain how special this conversation was! Jeff Humphreys www.jef...

Dec 07, 20221 hr 12 minEp. 59

Ep 58: Gursh Bal | ZENO Renewables

Sitting down with Gursh Bal for Episode 58 of The Calgary Sessions Podcast was like taking a master's course on self awareness and moving with purpose. We chatted about his family, growing up not fitting in, self reflection and finding purpose! This was a stunning conversation with an extremely thoughtful and well spoken person. Jeff Humphreys www.jeffhumphreys.ca Gursh Bal www.livezeno.com...

Nov 30, 20221 hr 17 minEp. 58

Ep 57: Lara Smith | Lusomé

Lara Smith's journey was incredible to hear! We chatted about her childhood, working on the retail floor, becoming an executive for some of the biggest brands (Eaton's, Northern Reflections & Marks) and the spark that caused her to create her own business. Lara's knowledge about branding blew me away! I was speechless listening to her articulate how brands need to operate. To cap it off she's been able to encapsulate her career in one sentence..."I wake up in service of wanting to help women...

Nov 23, 20221 hr 4 minEp. 57

Ep 56: Mike Commodore | NHL Alumni

Yep....Mike Commodore stopped by for Episode 56 of The Calgary Sessions! If you're into the NHL you'll know about this playing career and what he's been doing post hockey. 55 episodes in and I can say that I haven't laughed this much in any of them. Commie was thoughtful, well spoken and very genuine which made for a great conversation. www.twitter.com/commie22

Nov 16, 20221 hr 9 minEp. 56

Ep 55: Russell Broom | Producer/Songwriter/Guitarist/Engineer

Russell Broom blew me away! I was sitting across listening to his story and I kept having to refocus so I could ask a somewhat intelligent question. Episode 55 was one of the most thoughtful and articulate conversations about the creative world I've ever had. He's a producer/songwriter/guitarist/engineer with a long resume! From playing guitar while touring with Jann Arden for over a decade to winning a Juno for songwriter of the year (with Jann Arden) and being nominated for producer & engi...

Nov 09, 20221 hr 9 minEp. 55

Ep 54: Trent Dean | Chiropractor

Trent Dean is one of the most caring individuals I know! He's built his Chiropractic business the old fashioned way. No fancy tactics, no social media and no web site. Episode 54 gets into his dedication to volunteering and how trusting the process leads to success.

Nov 02, 202250 minEp. 54

Ep 53: Candice Ward | Photographer

If you follow the sports scene in Calgary you've seen her work! Candice Ward is a sports photographer who works with the Calgary Hitmen (WHL), Calgary Roughnecks (NLL), Calgary Stampeders (CFL) and the Calgary Flames (NHL). www.candiceward.ca

Oct 26, 20221 hr 22 minEp. 53

Ep 52: Daniel San Martin | TopLine PSC

Daniel San Martin was an extremely engaging interview! Our paths have crossed a few times over the past 8 years which made this a fun episode. He's the owner of a successful painting business, podcast host, musician and family man. We got into his passion for music, the decision to start his own business and building a brand on social media. If you're trying to figure out why building a brand online is so important this episode is for you! Daniel San Martin www.toplinepsc.com Jeff Humphreys www....

Oct 19, 20221 hr 6 minEp. 52

Ep 51: Lori Beattie | Author

Listening to Lori talk about her entrepreneurial journey was so refreshing! She understood at a young age that the corporate world was not for her and she went all in on her own ideas. Episode 51 was a lesson on how understanding yourself makes all the difference. www.fitfrog.ca

Oct 12, 202253 minEp. 51

Ep 50: Melba Seto | Bowness Soapworks

Melba was the perfect guest for Episode 50 of The Calgary Sessions! Bowness Soapworks has become a local brand that has been built the right way. We chatted about growing up in an extremely strict house, finding creative outlets, work ethic and building community. www.bownesssoapworks.com

Oct 05, 20221 hr 14 minEp. 50

Ep 49: Kelley McKinlay | Dancer

Episode 49 was amazing! This chat happened at the exact right moment in time which you can't plan. Kelley recently retired after 20 years with the Alberta Ballet. We got into his childhood, his path to dance, mental health, being an adrenaline junkie and so much more!

Sep 28, 20221 hr 16 minEp. 49

Ep 48: Melissa Lotholz | Team Canada Bobsleigh

Episode 48 with Melissa Lotholz was a great conversation with a talented Canadian Olympian. We chatted about growing up on the family farm, the love of sport, track and field and the journey to the Olympics. www.mellotholz.com

Sep 21, 20221 hr 29 minEp. 48

Ep 47: Dewi Wood | Artist, Composer, Producer

Finally! Dewi Wood has been on the invite list for many months and it happened. Episode 47 was a great conversation with a good friend. Dewi's creative roots in our city run deep. The fellas chat about inspiration, growing up in the music scene, playing in bands and so many stories about living and breathing music. www.infiniteloop.com

Sep 07, 20221 hr 23 minEp. 47

Ep 46: Aaron Sidorenko | Painter

Episode 46 of The Calgary Sessions with Aaron Sidorenko was a thoughtful conversation with a talented artist! We chatted about his father's influence, his first attempt at drawing with intent, inspirational moments and so much more. www.aaronsidorenko.ca

Jun 15, 20221 hr 26 minEp. 46

Ep 45: Nancy Goemans | The Pie Junkie

Nancy Goemans stops by for episode 45 of The Calgary Sessions! If you've heard of the Pie Junkie you'll know who this amazing human is. Hearing the story behind her business was both inspirational and emotional. We chatted about design, moving out West, food, business, her incredible work ethic and family. www.piejunkie.ca

May 25, 20221 hr 19 minEp. 45

Ep 44: Mike Edem | CFL Saskatchewan Roughriders

Rider Nation...this one is for you! Mike Edem sits down for episode 44 of The Calgary Sessions. The boys chat about growing up in Nigeria, moving to Canada, trying to figure out school, moving across the country, maturing and being comfortable in the uncomfortable.

May 11, 20221 hr 19 minEp. 44

Ep 43: Kieran Keddle | Coach/Fight Promoter

Kieran Keddle has a story! From London to Thai Land, to Canada with a bunch of pit stops in between. Episode 43 was a journey story like I've never heard. Kieran is a former 3 time World Muay Thai champion, a coach and a family man who calls Canada home. www.muaythaiworldcup.com www.calgarymartialarts.com

Apr 27, 20221 hr 35 minEp. 43

Ep 42: Justine Giles | Singer-Songwriter

Justine Giles is a talented singer-songwriter who now calls Calgary home. Episode 42 was an honest, vulnerable and thoughtful conversation. We talked about community, creativity and the ups and downs of her musical journey. www.justinegiles.com

Apr 20, 20221 hr 14 minEp. 42

Ep 41: Lori Andrews | 10 Cent Studio

Episode 41 was a fascinating chat! Lori is a talented photographer, artist, model, community builder and cycling fanatic. Her creativity, passion for social media and dedication to cycling made for a fun session. www.10centstudio.com

Apr 13, 20221 hr 5 minEp. 41

Ep 40: Cory Rokosh | Rokosh Coatings

Episode 40 was a family affair! My cousin Cory Rokosh sits down to chat about growing up in hockey, testing out post secondary, sliding with the national bobsled team, running a successful painting business and a legacy project for his brother. Having a family member on the show made this one extra special. I had no idea our paths were so similar. www.instagram.com/howrokierolls www.instagram.com/mountainmindsetyyc...

Apr 07, 202259 minEp. 40

Ep 39: Tyler Sloan | Sloan Safety/NHL Alumni

Tyler Sloan is a hard working business owner and retired NHL player. The boys chat about growing up in Calgary, investing his heart and soul into hockey, dealing with the emotional rollercoaster of being a professional athlete and the transition into the business world. www.sloansafety.com

Mar 30, 20221 hr 32 minEp. 39

Ep 38: Rob Bolton | Big Sky BBQ

Rob Bolton is the owner of Big Sky BBQ! If you love Texas style BBQ you need to visit this gem just south of Calgary. The fellas chat about growing up on a farm, working in sales and the work ethic and passion it takes to succeed in the restaurant business. www.bigskybbq.ca

Mar 23, 20221 hr 20 minEp. 38

Ep 37: Maggie Hall | Artist

Maggie Hall is a well-travelled artist whose inspiration derives from many touchpoints in the world including your favourite pop-culture icons. Maggie tells tales of traveling the world and developing a unique perspective on personal branding using NFTs over the pandemic. www.lovemaggiehall.com

Mar 16, 20221 hr 15 minEp. 37

Ep 36: Paul McGrath | PMG Image

Paul McGrath is a professional photographer shooting weddings, corporate and the Alberta Ballet. He transitioned from working in fashion when he picked up a camera and began to take shots. Paul's creativity behind the lens also extends to construction, where he built The Calgary Sessions studio in the early 90s. www.pmgimage.com

Mar 09, 20221 hr 7 minEp. 36

Ep 35: Mak London | Artist/Entrepreneur

Mak London is a professional singer, international model, interior designer and newly branded talk show host. Mak is a passionate entrepreneur who uses her brand to empower women. Mak shares how she moved from Poland and grew up in Canada. www.maklondonmusic.com

Feb 23, 20221 hr 12 minEp. 35

Ep 34: Paula Worthington | Worthington PR & Story

Paula Worthington is an adventurous entrepreneur who started her own public relations business, Worthington PR & Story. Paula has been a lifelong storyteller and developed her passion for writing while traveling. Join us for episode 34 as Paula explains how movement meditation brings clarity to her work. www.worthingtonpr.com

Feb 16, 20221 hr 2 minEp. 34

Ep 33: Peter Hockenhull | Cyclist/Podcaster

Peter Hockenhull is a born and raised Calgarian. As a little kid, Peter was captivated by endurance sports, which led him to become an accomplished amateur cyclist. His passion for adventures brought him to become the Adventure Audio Podcast and Everesting podcast host. www.adventureaudiopodcast.com

Feb 09, 20221 hr 14 minEp. 33
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