HouseCall: Should You Workout If Tired, Hydrostatic Body Comp Testing, Does Skipping Dinner Slow Your Metabolism? (073) - podcast episode cover

HouseCall: Should You Workout If Tired, Hydrostatic Body Comp Testing, Does Skipping Dinner Slow Your Metabolism? (073)

Apr 13, 201611 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

After just reviewing how you can calculate your BMI (Body Mass Index) and whether it even matters or not, we're going to now just answer your #WeightLossWednesday questions!

Ginny: Should I workout even if I'm tired?

Max: Can I do hydrostatic underwater body composition testing?

Wanda: Will not eating dinner slow my metabolism?

Get all these questions and more on today's Cabral House Call!

- - -

 

For the best experience, listen in Metacast app for iOS or Android