Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Janice: Would you please give the benefits of taking the dim supplement on one of your podcasts? Tyson: Hello, What do you know about Candibactin AR? I’m about 2/3 of the way through the CBO protocol in hopes of getting rid of acne on my face, chest and back. Up to this point I’ve had reduced acn...
Aug 31, 2019•26 min•Ep. 1303
Welcome back to the #FridayReview where we'll be covering everything from made up clinical disease names to a powerful herbal extract being used in multiple "brain-based disorders..." Be sure to tune into today's show to listen in on: • Fall Community Detox Date Announced • Skeeter Syndrome Semantics • Saffron Extract Research • ADHD Protocols • Neurotransmitter Testing It's going to be a fun show today so be sure to check out #CabralConcept 1302 for all the details - Enjoy the show! - - Show No...
Aug 30, 2019•29 min•Ep. 1302
We have a special guest interview today on a topic most people would benefit greatly from learning more about... Our guest is Johnathan Levi, the author of the new debuting book, “The Only Skill that Matters.”He will be showing us how to learn anything at an accelerated rate while retaining far more information... This was a fun and valuable conversation and I’m excited to share it with you today... Tune into today’s #CabralConcept 1301 for all the details - Enjoy the show! - - - Show Notes &...
Aug 29, 2019•46 min•Ep. 1301
We’ve all heard the advice that you need to be drinking 8 glasses of water per day, but what does this really mean anyway? Should a 100 lb person be drinking the same amount as a 200 lb person? And, can you just consume all 8 glasses at once? Or, do you need to be drinking each glass at a specific time during the day for better absorption? Clearly, this general outdated advice that everyone should consume 8 glasses of water per day needs to be updated… So on today’s #CabralConcept 1300 I will be...
Aug 28, 2019•32 min•Ep. 1300
I made a promise many years ago that if I ever figured out how to get well I would share it with the world... About 15 years ago I started to make good on that promise and I haven't stopped since... However, one area of health that we've seen exceptional results in is healing the digestive tract... This means if you have bloating, gas, acid reflux, cramping, weak digestion, constipation, loose stool, or any number of other issues pertaining to the gut we can help you (and we've been fortunate to...
Aug 27, 2019•35 min•Ep. 1299
I personally don't think that morning routines get enough credit for the success that they create (or don't create) in people's lives... No matter who you are - You do have a morning routine whether you're aware of it or not... And these steps you take each morning are either consistently moving you forward in life or making each day more challenging... Tune into today's #CabralConcept 1298 to learn the 7 steps that make up every successful morning routine and how you can mimic them in your own ...
Aug 26, 2019•26 min•Ep. 1298
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Nicole: Hey Dr Cabral,I have to start with saying thank you for putting all of your work out into the world, you're doing great work and I'm loving IHP level 1 & 2! My question today is about systemic enzymes. My partner has had a lot of surgery in the past and was asking about them, I'd l...
Aug 25, 2019•27 min•Ep. 1297
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lisa: I am looking for help on how to use andrographis paniculata? I was given a cutting at a local plant exchange & I understand it is also known as Indian Echinacea. I am excited to have it and I am looking to understand how it is used for medicine. Is it used in tea, is it dried out and in...
Aug 24, 2019•26 min•Ep. 1296
Welcome back to this week's #FridayReview! Today I'll be sharing a brand new product debut - A full-spectrum CBD Gummy with NO artificial sweeteners or food dyes! Plus, I'll be doing a product review on the MoonPod, which if you haven't tried it takes bean bag chairs into the 21st century... I also have some interesting research on how a common food preservative found in bread, baked goods, and cheese is leading to weight gain and health issues... And last, but never least, I'll be taking you th...
Aug 23, 2019•25 min•Ep. 1295
Coldwater therapy has officially reached the mainstream... Which now means it’s the greatest thing ever for everyone ; ) All kidding aside, it has some amazing benefits and I’d like to share those with you today, as well as a few things to be aware of... Tune into today’s #CabralConcept 1294 to find out who I recommend cold water therapy for - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1294 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7G...
Aug 22, 2019•34 min•Ep. 1294
We’ve been talking about catabolism and your body breaking down (and aging fast) the last couple of weeks... The reason for this is that if you know the signs to look for you can catch it before it’s too late... Now on today’s show, I want to take this one step further and let you know why you may be inadvertently depleting your nutrient deserves... To see if this is true for you, check out today’s #CabralConcept 1293 to see the potential problem with only eating 2 meals per day - Enjoy the show...
Aug 21, 2019•31 min•Ep. 1293
One of my favorite things to see is when medical research finally catches up to what natural medicine has known to be true for years... One of those big breakthroughs was when conventional medicine realized the connection between the “gut” and the rest of the body... This has now led to massive funding, lab testing, and research into a deeper level of understanding into how to heal... Tune into today’s #CabralConcept 1292 to see the connection and how to correct your auto-immune, allergies, asth...
Aug 20, 2019•31 min•Ep. 1292
The magic behind manifestation is working every day of your life whether you believe in or not... However, my analytical mind has a hard time letting go of the reality that I see all around me, which is why I try to break down "metaphysics" into principles, steps and actions we can all understand and put into practice... The problem is that most of us have never heard of the true reality behind what we see in this 3D world and that is why I'd like to make one specific principle very clear... Tun...
Aug 19, 2019•30 min•Ep. 1291
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Darren: Hey Dr. Cabral. Great show as always. I listened Joe Rogan's podcast interview with Dr. David Sinclair and anti-aging specialist. He says he uses NMN, Resveratol, NAD, fasting, Metformin, Sauna, cryotherapy, running, avoids meat protein. I know you espouse similar ideals with some of t...
Aug 18, 2019•25 min•Ep. 1290
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Karyn: Hello, after receiving my OAT results earlier this year I have commenced the CBO Protocol. All is going well and i am into my 6th week, however, I have noticed my asthma has become particularly bad during this time and I am having to take my cortico-steriod inhaler almost every second day....
Aug 17, 2019•28 min•Ep. 1289
Welcome back to this week's #FridayReview! I can't wait to share with you today my favorite mood-boosting supplements, as well as my 2 favorite sparkling mineral waters! Plus, I'll be reviewing 3 important research studies on: • Medical Cannabis & Autism Relief • From Couch Potato to Exerciser • 20-Minutes in Nature Does This to the Body/Mind It's going to be a fun show! For all the details please tune into today's #CabralConcept 1288 - Enjoy the show! - - - Show Notes & Resources: http:...
Aug 16, 2019•26 min•Ep. 1288
You’d be hard-pressed to find someone that is a bigger believer in exercise and all of its benefits than me… However, what many people overlook is the fact that exercise and working out is also a stressor on the body… This means that it must be carefully monitored in order to not overflow your “rain barrel” leading to dis-ease... This is why on today’s #CabralConcept 1287 I’d like to share with you the 11 warning signals of over-exercising (or stress) - Enjoy the show! - - - Show Notes & Res...
Aug 15, 2019•28 min•Ep. 1287
Have you ever wondered why it’s simple for some people to lose weight while others struggle? Or how some people can eat all the calories they want and never gain a pound... Well, all of this can be clearly explained through the science of metabolism and what causes some people to “get stuck.” On today’s #CabralConcept 1286 I want to share with you the 8 ways to boost adiponectin (your fat burning hormone) - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1286 - - - Dr....
Aug 14, 2019•28 min•Ep. 1286
Believe it or not, you really can overdo even healthy fats in your diet... The problem is the media never seems to know how much is the right amount and what fats are actually the healthy ones... The good news is that consuming the right fats in just the right quantities can convey all the anti-inflammatory and longevity factors attributed to the healthiest living populations in the world... That's why on today's #CabralConcept 1285 I want to share with you the most important healthy fat on the ...
Aug 13, 2019•33 min•Ep. 1285
One of the hardest parts about life seems to be that there aren’t enough years to make all the mistakes that you need to in order to finally figure it all out... Luckily, no one ever said we need to make all of the mistakes our self… The wisest people learn from other people‘s mistakes and use that wisdom in order to fast-track their success... Tune into today’s #CabralConcept 1284 to learn the 3 steps that make life easier and more enjoyable – Enjoy the show! - - - Show Notes & Resources: h...
Aug 12, 2019•26 min•Ep. 1284
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Zoe: Hi dr. Cabral, I’m very curious about your opinion on the differences in workout and nutrition strategies between men and women. Do you think men and women need to work out significantly differently? And if so - what do you feel works best for each? And I would love to know what you think...
Aug 11, 2019•26 min•Ep. 1283
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Isabelle: Thanks so much for your extraordinary work Dr. Cabral. I've been having hormone and adrenal issues for a decade that became at times debilitating around age 27. Since that time I began making radical changes in my diet and taking high-quality supplements. I have maintained a very health...
Aug 10, 2019•26 min•Ep. 1282
Welcome back to this #FridayReview where I'll be bringing you the best of the week! I can't wait to review the fun health products I found like the biodegradable "hay straws" or the latest pastured ghee that also comes in a hypoallergenic goat's milk variety... Plus, I have some scary research to share on how acid blockers are increasing mortality in those that take them (over the counter ones too)... And, I'd like to begin noting more of the other podcast interviews I've been on such as this we...
Aug 09, 2019•26 min•Ep. 1281
When I was first trying to get my health back I had never even heard of heavy metals... Like most people, I was skeptical and thought this was just some made-up "toxicity" that natural health practitioners talked about to scare people... Little did I know back then that heavy metal toxicity is well researched and both conventional & naturopathic medicine both agree it is something to be aware of... On today's #CabralConcept 1280 I want to share with you the signs & symptoms you may be fe...
Aug 08, 2019•30 min•Ep. 1280
As we age we tend towards becoming more catabolic, which is a nice way of saying our body begins to breakdown faster than it rebuilds... This leads to rapid aging and it starts to show from the inside out... The good news is that you can absolutely slow down this catabolic effect in the body by ensuring you have enough "raw material" to create an anabolic balancing counter effect... Tune into today's #CabralConcept 1279 to discover if you have the 7 signs you've become too catabolic before it's ...
Aug 07, 2019•31 min•Ep. 1279
Do you or anyone you know always feel like you have a nagging health issue? Do you consistently have to deal with bloating, digestive issues, itchy skin, watery eyes, skin blemishes, headaches, joint pain, fatigue, or other annoying ailments? If so, tune into today's #CabralConcept 1278 to find out why you may have multiple sensitivities and what to do about them - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1278 - - - Dr. Cabral's New Book, The Rain Barrel Effect ...
Aug 06, 2019•25 min•Ep. 1278
When we are young we have plenty of time and (hopefully) our health, but no money (or wisdom) to capitalize on it… When we become an adult we have very little time as we begin to accumulate some wealth as our health begins to decline… When we are old we have time and hopefully, money saved, but we no longer have our health… This is how the 3 great ironies of life typically work for most people -the trouble is that you want to be able to enjoy all 3 at the same time in life… I believe we can impr...
Aug 05, 2019•33 min•Ep. 1277
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Kari: Hi Dr.Stephen Cabral and thank you for taking the time to answer my question today. I’m a 27 yo female living in Brisbane. Within the past year or so I have had about 3 outbreaks of scalp issues. I have had consistent patches of dandruff over this year or so that when scratched too hard ...
Aug 04, 2019•29 min•Ep. 1276
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Elena: Hello Dr. Cabral! I am so grateful for all the work you and your team does! I am a colon hydrotherapist and listen to your podcasts daily and happily share your name and podcast with my clients. 2 questions. My period has become very mucousy, no other symptoms, regular cycle, no discomfort...
Aug 03, 2019•25 min•Ep. 1275
Welcome back to this weeks #FridayReview! I’m looking forward to taking you behind the scenes to what’s going on in the private & global Functional Medicine practice right now and what is coming this Fall… I also want to share with you a very simple and inexpensive at-home test to check for if you may have one of the culprits that cause urinary tract infections… Plus, I have some additional research showing how your “bad” cholesterol levels may just be tied to an increase in Alzheimer’s risk...
Aug 02, 2019•29 min•Ep. 1274
