467: How to Spot Reduce Belly Fat (WW)
May 17, 2017•15 min•Ep. 467
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Most people have been told it's simply not possible to spot reduce their belly fat...
They believe that in order to shrink their waistline they must wait until they lose all their other body fat first...
This has been ingrained into our thought process, since the old belief was that belly fat was the last to go after you had lost all the other weight...
And while this still holds a lot of truth, there are 3 specific ways you can use diet, exercise, and hormone balance in order to get the results you want faster...
Tune into today's #CabralConcept 467 for all the details on how to spot reduce belly fat - Enjoy the show!
- - -
Show Notes:
- - -
Get Your Question Answered:
http://StephenCabral.com/askcabral
For the best experience, listen in Metacast app for iOS or Android