285: Energy Drink & Pre-Workout Supplement Dangers (TT)
Episode description
Almost everyone that comes to see me in my practice would love a little more energy (sometimes a lot more), but increasing energy by artificial means is not the answer and often times can be downright dangerous...
Your body's own natural cortisol and hormone rhythms need to be respected and understood - but unfortunately many supplement manufacturers don't care about long-term damage by causing excess adrenal output and how it can lead to a future of burnout and a depressed mind and body...
On today's Cabral Concept 285 I explain some of the ingredients you'll want to watch out for in your "energy boosting" supplements, as well as a few products that actually do work and are safer to use on an ongoing basis. Enjoy the show!
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Show Notes:
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