245: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief (HouseCall) - podcast episode cover

245: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief (HouseCall)

Oct 08, 201614 minEp. 245
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Episode description

We're back with the first edition of this weekend's Cabral HouseCall!

Here are today's community questions:

1. Cassi: Should I be sore the day after working out?

2. Kristin: Can you share your thoughts and opinions on Chronic Inflammatory Response Syndrome/Biotoxin Illness? I was recently diagnosed with CIRS, but I remain a bit skeptical...

3. Fro: Could you kindly shed some light onto the issue of occasional and chronic constipation and how to eliminate those!

I hope you enjoy the Q&A and all the tips along the way!

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Show Notes:

http://StephenCabral.com/245

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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